Replies
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Yes * 3
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The sun was out today and it felt great. Pre-tracked a delicious brunch, exercised, and at
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Yes, yes, yes
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Tracked, exercised, and over. Pass day
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@lesdarts180 so sorry to hear of your son's passing. My condolences to you and family.
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Yes, yes, yes
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Tracking yes, exercise check, no to staying within calories. Pass day for me. MY NSVs include finishing my trainer's sets during our W and F sessions. I'm also eating more intuitively, which is new.
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yes x 3
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Yes x 3
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Yes, yes, and yes. Yoga and a nice, long walk made my day :)
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Yes x 3
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pass day #1
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Nice training session today. I pre-tracked and I'm at.
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Nice workout this am with my trainer: deep squats, abs, and lifting. Tracked and at.
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Got a hike in today and that sun felt great, tracked, and at.
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A new month to say welcome and welcome back!! I enjoyed yoga today, tracked, and am within budget.
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Yes x 3. Congrats to all!
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Yes, yes, and yes. Still in the running for the winner's circle, thanks
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My exercise felt so doggone good. I flipped a tire with my trainer 40x in 5 mins. YAY. Tracked, but over. Despite this pass day, I'm in the running for the Winner's circle
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yes x 3
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Yes x 3
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Pass day 1
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Tracked x 3
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yes x 3
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Yes, yes, yes!
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Yes, yes, yes. Also, good luck to all of you in TX who are navigating so much.
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@lesdarts180: sending you and family warm thoughts as you navigate this situation. Yay you for helping when you can. Tracked, standing abs workout, and at. NSVs include: curbing my craving for bread. Feeling more in control of my emotions around food. Increasing sleep slowly and surely.
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Yes, yes, yes despite a random, indulgent gal-entine brunch.
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Yes x 3
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Ab workout, tracked, and at. Grateful for this group as I'm so over the collection of measuring cups and spoons. But these tools and group help me a LOT so I'm staying the course!
