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Yeses for me today. So very grateful that the day went well and that I elected to protect my peace by not engaging in any useless discourse about the domestic terrorism. Looking fwd to my weigh in tomorrow. Onwards
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Yes, yes, and yes. Plus, so very grateful that my mum's eye appt went well today. I also protected my peace by declining every academic and media offer to comment on the hood terrorism we witnessed yesterday. Going to enjoy some red wine and the new tunes from Tank, a soul singer. Onwards
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Today was a sad day for the US of A. Despite how triggering it was for me to gaze at this mob, I exercised, ate well, drank margaritas, and stayed within calories.
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Never have I ever nor do I ever want to see the scene that we just witnessed with the take-over of DC. Wow. It's triggering and unnerving. But I stayed the course despite my margaritas. I exercised, ate at calories, and meditated. Pray for the USA because this *kitten*...
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Did the elliptical today while watching Yearly Departed on Amazon prime. My goodness, it's hilarious. Counted calories and at. @MaltedTea : love the photo! @RangerRickL : thanks for the mindful eating nugget. I did that today. Made some red onion, red cabbage goodness that went well with my tuna wrap in stead of chips.β¦
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Did the elliptical today while watching Yearly Departed on Amazon prime. My goodness, it's hilarious. Counted calories and at.
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Yes, yes, and yes. Belated Happy, happy 2021 to everyone!!
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Happy New Year all! Looking forward to this challenge and lifestyle choice. Good luck to all and enjoy your week!
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3 yeses. Plz add me to our lovely list, wahooo ππΏββοΈπͺπΏ
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ForLangston Friday 270
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Happy 1st day of Kwanzaa. Today's first principle is Umoja which means unity. 3 yeses for me today.
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Yes, yes and yes
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Yes yes n yes
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even with the nachoes and margarita, checks all around. I started reading copy edits by walking and squatting as well.
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Yes, yes, yes I'm grateful that my loved ones are alive, that we followed distancing and mask-wearing, that I've stuck to this challenge for months, and that I continuously challenge my body. Grateful for this group!
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Yes *3 :) Enjoyed a walk despite the chill. Walked on the snowy grass to avoid slipping on black ice. Proud that I'm getting out to exercise; it's become medicinal/addictive to have outdoor, physical time :)
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β β β
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Nsv: longer hikes, less huffin n puffin on those hills, held a leg in the air dance pose for longer, and saying no to 2nd plates. Iβll double dip into nachos and fries and challenged myself to stop that this month. π¦ππΏβ β β
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Pass day #2 or is it 1? Either way, it was so worth it. I earned tenure this spring at my college and my book will be out in June 2021. My loved ones hosted a zoom jam fest last night and sent food and dranks so bt the collards, mac n cheese, chicken, corn bread, and other fixins...and dranks, calories went awry. Tried toβ¦
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Yes, yes, yes!
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Love all the cool pics as of late. Yes, yes, yes. I decided to learn how to shoot and let's just say a shotgun requires strong *kitten* arms. It's a great exercise for form lol. Happy wknd crew!
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Pass day #1
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yyy :)
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yes, yes, yes!
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3 yes for me
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Sleep: for most of my adult life, I average 5 hours (not enough). Still working on it. Yes, yes, and yes. It's been nice developing a balance of tracking, exercise, indulging, and staying at or under calories. It's been a loooonnnng process getting to this point. Yay!
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πππ
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Suitor is taking me to an indulgent date night. Thus, I had collard greens for breakfast with some tomatoes, the same for lunch and my hummus snack. Can't wait to have wine, pasta, and a dessert for my diligence. Exercise: walk and yoga. From what I calculated, I should be at calories :) Will revise if I'm not.
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yes, yes, and yes
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β β β ππΏ
