allison8668 Member

Yesterday I was strongest in the morning. 10/24 : straight arm : Morn: 20sec, Noon: 30sec, Eve: 30sec 10/25 : straight arm : 60s, 50s, 20s

Just restarted doing planks: 10/25 : straight arm : Morn: 20sec, Noon: 30sec, Eve: 30sec

Hello - I'd like more friends. I've been kind of quiet lately. I'd like to be more talkative. Last year, I reached my goal, but gained back about 20 pounds. I know I can lose it again.

Hello - I'm Allison. Looking for new friends. Starting again with a new strategy - Intermittent Fasting. Really hoping to succeed :smiley:

NJ

... 9/23 : 60min walk 9/24 : 60min walk Total : 24.5 hours

... 9/23 : 60min walk Total : 23.5 hours

... 9/17 : 95min walk 9/18 : 60min walk 9/19 : 90min walk 9/20 : 60min walk 9/21 : 60min walk 9/22 : 45min walk, 45min cardio Total : 22.5 hours

... 9/17 : 95min walk 9/18 : 60min walk 9/19 : 90min walk 9/20 : 60min walk 9/21 : 60min walk Total : 21 hours

... 9/17 : 95min walk 9/18 : 60min walk 9/19 : 90min walk 9/20 : 60min walk Total : 20 hours

... 9/17 : 95min walk 9/18 : 60min walk 9/19 : 90min walk Total : 19 hours

... 9/15 : 45min walk 9/16 : 60min walk Total : 15 hours 25min

September Exercise ... 9/15 : 45min walk Total : 14 hours 25min

… 9/08 : 45min cardio 9/09 : 45min cardio 9/10 : 45min cardio 9/11 : 90min outdoor walk 9/12 : 90min outdoor walk 9/13 : 90min walk, 50min treadmill run Total : 12 hours 50min

… 9/08 : 45min cardio 9/09 : 45min cardio 9/10 : 45min cardio 9/11 : 90min outdoor walk 9/12 : 90min outdoor walk Total : 10.5 hours

… 9/08 : 45min cardio 9/09 : 45min cardio 9/10 : 45min cardio 9/11 : 90min outdoor walk Total : 9 hours

… 9/08 : 45min cardio 9/09 : 45min cardio Total : 6 hours 45min

… 9/08 : 45min cardio Total : 6 hours

9/01 : 30min treadmill 9/02 : 45min treadmill 9/03 : 30min walk 9/04 : 30min walk 9/05 : 75min walk 9/06 : 60min walk 9/07 : 45min cardio Total : 5 hour, 15min

9/01 : 30min treadmill 9/02 : 45min treadmill 9/03 : 30min walk 9/04 : 30min walk 9/05 : 75min walk Total : 3 hour, 30min

9/01 : 30min treadmill 9/02 : 45min treadmill 9/03 : 30min walk Total : 1 hour, 45min

9/01 : 30min treadmill Total : 30/1440min And, we're off to a slow start - LOL !

September Start Weight: 174 September Goal Weight: ? Ultimate Goal Weight: 150 Sept 1: 174 Sept 8: Sept 15: Sept 22: Sept 29: Sept 30:

... 8/27 : 65min walk 8/28 : 60min walk, 20min treadmill 8/29 : 20min elliptical, 65min outdoor cardio 8/30 : 70min treadmill Total : 35.5 hours

70min on the treadmill with incline. Would have preferred doing something outdoors - but allergies.

I have a 17yo special needs daughter. Just sent you a FR.

... 8/27 : 65min walk 8/28 : 60min walk, 20min treadmill 8/29 : 20min elliptical, 65min outdoor cardio Total : 2060/1440min

... 8/22 : 65min walk, 15min bike 8/23 : 60min walk 8/24 : 30min bike, 20min elliptical, 20min treadmill 8/25 : 40min elliptical, 20min bike, 90min walk 8/26 : REST 8/27 : 65min walk 8/28 : 60min walk, 20min treadmill Total : 1975/1440min

... 8/22 : 65min walk, 15min bike 8/23 : 60min walk 8/24 : 30min bike, 20min elliptical, 20min treadmill 8/25 : 40min elliptical, 20min bike, 90min walk 8/26 : REST 8/27 : 65min walk Total : 1915/1440min

... 8/22 : 65min walk, 15min bike 8/23 : 60min walk 8/24 : 30min bike, 20min elliptical, 20min treadmill 8/25 : 40min elliptical, 20min bike, 90min walk Total : 1850/1440min