jayneyMat Member

Hi - I’ve started back again last week and really could do with the support too! Good luck with your journey x

Wait until your 40s

This is such a sensible approach and one I am at last trying to adopt - small changes and not the all out approach I have taken before (and miserably failed at!).... Water is the challenge of the week - gives me good motivation to see it has worked for you.

And me please - recently started and need anyone who can motivate or support me!!

I have recently joined but just found this site... what a motivational way to start my journey! Thank you & Good luck all

Wales - UK