Kasscade8200 Member

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• Feel free to add me too never hurts having helping friends

  in Losing 100 lbs and need some accountability buddies! Comment by Kasscade8200 March 2018
• When doing the cardio to lose weight is it smart to also do the weights and strength training? Or just focus on cardio to lose it. Does the strength training help tone as you go?

  in Workouts for back fat and love handles Comment by Kasscade8200 March 2018