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Weigh in day: Sunday CW: 187 PW: 190 Goal for April: to lose 10 pounds Overall goal is to lose 45 pounds
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So tomorrow is our first weigh in day?
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Weight in: 188.5 lbs
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Weigh around 190 lbs. goal weight is 145. I am planning to take around 1200 calories daily and walk for about 30 minutes to 45 minutes.
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Faisrs Monday 190
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Faisrs0 Monday 190