pjmfitforme Member

I came in 5th place for my age division in a local 5k run-with lots of hills

Team mission slim possibilities Dec 1-18,780 Dec 2-7,987 Dec 3-6,967 Dec 4-10,189 Dec 5-11,879 Dec 6-12,538 Dec 7-9,551 Dec 8-11,119 Dec 9-6,568 Dec 10-8,462 Dec 11-6,874 Dec 12-6,789 Dec 13-10,728 Dec 14-6,622

Team mission slim possibilities Dec 1-18,780 Dec 2-7,987 Dec 3-6,967 Dec 4-10,189 Dec 5-11,879 Dec 6-12,538 Dec 7-9,551 Dec 8-11,119 Dec 9-6,568 Dec 10-8,462 Dec 11-6,874 Dec 12-6,789

Team mission slim possibilities Dec 1-18,780 Dec 2-7,987 Dec 3-6,967 Dec 4-10,189 Dec 5-11,879 Dec 6-12,538 Dec 7-9,551 Dec 8-11,119 Dec 9-6,568 Dec 10-8,462 Dec 11-6,874

Team mission slim possibilities Dec 1-18,780 Dec 2-7,987 Dec 3-6,967 Dec 4-10,189 Dec 5-11,879 Dec 6-12,538 Dec 7-9,551 Dec 8-11,119 Dec 9-6,568 Dec 10-8,462

Team mission slim possibilities Dec 1-18,780 Dec 2-7,987 Dec 3-6,967 Dec 4-10,189 Dec 5-11,879 Dec 6-12,538 Dec 7-9,551 Dec 8-11,119 Dec 9-6,568

Team mission slim possibilities Dec 1-18,780 Dec 2-7,987 Dec 3-6,967 Dec 4-10,189 Dec 5-11,879 Dec 6-12,538 Dec 7-9,551 Dec 8-11,119 Sorry I am so late

Team mission slim possibilities Dec 1-18,780 Dec 2-7,987 Dec 3-6,967 Dec 4-10,189 Dec 5-11,879

Team mission slim possibilities Dec 1-18,780 Dec 2-7,987 Dec 3-6,967 Dec 4-10,189

Team mission slim possibilities Dec 1-18,780 Dec 2-7,987 Dec 3-6,967

I have to say, I am loving my new approach. Info AF Sunday through Thursday and allow myself to drink on the weekends. I do not over indulge on the weekends. I have found I sleep better during the week. I am seriously considering a dry January. I did it a couple of years ago.

This is so me. I am doing abstinence during the week and drinking (moderately) on the weekends. My work days have been so much better. And like you, I buy the bigger bottle because it is cheaper-then struggle since it is there. My hubby wanted to go for a drink last night and I said “no, remember I am not drinking during…

Well i did well this weekend. Only drank Friday and Saturday and was able to moderate-so I am extremely happy. I am going to keep this approach through November (only drinking Friday and Saturday) and reassess at the end of the month. Good luck to all on your individual goals regarding alcohol

Starting this past Monday, I made a promise to myself to limit alcohol to weekends. It was a little rough this week. Last night, my hubby ( who does not drink as a rule) wanted a drink-which was fine with me. I had told him I was limiting my drinking. He asked me to join him-think he forgot my promise-and I said no! I did…

10/6-181.4 10/13-181.2 10/20-182.6 10/27-180.6 Very slow progress....

Ok. Starting today my weight is 180.6, would love to be 170.6 by Christmas. That is 5 pounds per month-doesn’t sound too bad

I am in. I have a Feb vacation planned already Starting weight 10/6-181.4 Weight 10/13-182.2. Going in the right direction, just not quick enough. Goal weight for February is 161.4. Nite to self-drink more water!!!!!

I am in! 5 pounds a month sounds reasonable-the holidays will be a challenge

I plan on starting tomorrow. I have BOD

I want to lose 30 pounds by 2/27-we are going on a 5 night adults only trip to the Dominican Republic- Good luck to both of us to keep motivated through the holidays

Me too

Looking forward to this day😄

Sounds yummy

Yum

I am in for this round. Starting weight 195.2 Round starting weight 183.4 Goal after round 181 8/26-185.5. Wasn’t sure I believed yesterday’s weight 8/27-185.6. Did not eat well yesterday 8/28-185.8 went out for dinner and drinks 8/29-185.8-not bad only slept 4 hours, worked 12 hours and participated in national red wine…

Starting weight 195.2 August starting weight-187.2 August goal weight-181.2 Ultimate goal weight-159 Weigh in on Saturday August 11-186.4 (lost 0.8 lbs) Was hoping for more August 18-185.6 (lost 0.8 lbs) Was hoping for more August 25-183.4-(lost 2.2 lbs) not sure I believe it! August 31 Total August weight loss-3.8 lbs.…

I am in for this round. Starting weight 195.2 Round starting weight 183.4 Goal after round 181 8/26-185.5. Wasn’t sure I believed yesterday’s weight 8/27 8/28 8/29 8/30 8/31 9/1 9/2 9/3 9/4

I like the moderation aspect. Although I still have to remind myself I don’t drink during the week-just on weekends. As soon as I can convince my brain, should be all set.

Starting weight 195.2 August starting weight-187.2 August goal weight-181.2 Ultimate goal weight-159 Weigh in on Saturday August 11-186.4 (lost 0.8 lbs) Was hoping for more August 18-185.6 (lost 0.8 lbs) Was hoping for more August 25 August 31 Total August weight loss-1.6 lbs. Still going in the right direction, just more…

Requested to join the FB group. Super excited