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I am on Day 8-started dry January early. Was proud of myself for not drinking this past weekend, but I am eating more sweets than usual. I am just taking it one day at a time and not worrying about drinking or not drinking in the future
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I am late to the game for December, I just started yesterday. I desperately need the accountability of this group
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Unfortunately I am going to have to withdraw from this team. I wish you all the success in your weight loss efforts and lifestyle changes.
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User name:pjmfitforme Previous weight- 173.5 Current weight-173.4 A small loss is still a loss.
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User name:pjmfitforme Previous weight- 174.4 Current weight-173.5 A small loss is still a loss. Hoping to get out of the 170s soon
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Tuesday check in Calories-on track Water-over Exercise-spin class
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Monday check in Calories-on track Water-over Exercise-1.5 Mile run Goal for today-spin class and power class
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Subday check in Calories-on track Water-over Exercise-power class Goal for today-yoga with Adrienne and 3 mile run to loosen up my hips
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Saturday check in Calories-over Water-over Exercise-10 mike hilly race Goal for today-yoga with Adrienne and power class
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User name:pjmfitforme Previous weight- 174.6 Current weight-174.4 A small loss is still a loss
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Wednesday check in Calories-on track Water-over Exercise-3 mile run Goal for today-yoga with Adrienne and power class
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Tuesday check in Calories-over Water-over Exercise-45 spin Goal for today-eat within my calories and run
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Monday check in Calories-over Water-over Exercise-3 mike runs Goal for today-eat within my calories and take a spin class
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Sunday check in Calories-over ate Water-over Exercise-1 hour power class Goal for today-eat within my calories and go for a 3 mile run
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I ate too much Super Bowl food. Thankfully, I did an intense workout earlier today. Let’s go Pats!!!!
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Team mission slim possibilities Dec 30-3,930 Dec 31-6,830 Jan 1-23,372 Jan 2-6,997 Jan 3-7,698 Jan 4-4,791 Jan 5-10,967 Jan 6-11,341 Jan 7-3,590-PF is flaring up Jan 8-5,995 Jan 9-7,547 Jan 10-6,512 Jan 11-6,839 Jan 12-16,181 Jan 13-7,532 Jan 14-11,568 Jan 15-9,475 Jan 16-4,336-all day meeting Jan 17-5,937 Jan 18-5,790 Jan…
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User name:pjmfitforme Previous weight- 173.4 Current weight-174.6 Not going to get discouraged. I am going to keep tracking and exercising. The weight WILL come off
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User name:pjmfitforme Previous weight- 173.4 Current weight-174.6 Not going to get discouraged. I am going to keep tracking and exercising. The weight WILL come off
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Thursday check in Calories-a little over Water-over Exercise-3 mike run without any pain Goals for Friday-make healthy choice at lunch.
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Team mission slim possibilities Dec 30-3,930 Dec 31-6,830 Jan 1-23,372 Jan 2-6,997 Jan 3-7,698 Jan 4-4,791 Jan 5-10,967 Jan 6-11,341 Jan 7-3,590-PF is flaring up Jan 8-5,995 Jan 9-7,547 Jan 10-6,512 Jan 11-6,839 Jan 12-16,181 Jan 13-7,532 Jan 14-11,568 Jan 15-9,475 Jan 16-4,336-all day meeting Jan 17-5,937 Jan 18-5,790 Jan…
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Team mission slim possibilities Dec 30-3,930 Dec 31-6,830 Jan 1-23,372 Jan 2-6,997 Jan 3-7,698 Jan 4-4,791 Jan 5-10,967 Jan 6-11,341 Jan 7-3,590-PF is flaring up Jan 8-5,995 Jan 9-7,547 Jan 10-6,512 Jan 11-6,839 Jan 12-16,181 Jan 13-7,532 Jan 14-11,568 Jan 15-9,475 Jan 16-4,336-all day meeting Jan 17-5,937 Jan 18-5,790 Jan…
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I am going to step down from the daily step challenge as well
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Team mission slim possibilities Dec 30-3,930 Dec 31-6,830 Jan 1-23,372 Jan 2-6,997 Jan 3-7,698 Jan 4-4,791 Jan 5-10,967 Jan 6-11,341 Jan 7-3,590-PF is flaring up Jan 8-5,995 Jan 9-7,547 Jan 10-6,512 Jan 11-6,839 Jan 12-16,181 Jan 13-7,532 Jan 14-11,568 Jan 15-9,475 Jan 16-4,336-all day meeting Jan 17-5,937 Jan 18-5,790 Jan…
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When does February start?
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Team mission slim possibilities Dec 30-3,930 Dec 31-6,830 Jan 1-23,372 Jan 2-6,997 Jan 3-7,698 Jan 4-4,791 Jan 5-10,967 Jan 6-11,341 Jan 7-3,590-PF is flaring up Jan 8-5,995 Jan 9-7,547 Jan 10-6,512 Jan 11-6,839 Jan 12-16,181 Jan 13-7,532 Jan 14-11,568 Jan 15-9,475 Jan 16-4,336-all day meeting Jan 17-5,937 Jan 18-5,790 Jan…
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Sunday check in Calories-over Water-under Exercise-not much I need to get on track. I have a good weigh in, so then I slack
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Team mission slim possibilities Dec 30-3,930 Dec 31-6,830 Jan 1-23,372 Jan 2-6,997 Jan 3-7,698 Jan 4-4,791 Jan 5-10,967 Jan 6-11,341 Jan 7-3,590-PF is flaring up Jan 8-5,995 Jan 9-7,547 Jan 10-6,512 Jan 11-6,839 Jan 12-16,181 Jan 13-7,532 Jan 14-11,568 Jan 15-9,475 Jan 16-4,336-all day meeting Jan 17-5,937 Jan 18-5,790 Jan…
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I started following points on ww. Changed my way of eating. I still believe in cico-but needed to change up my eating. Also, more consistent with my exercise. I feel like you need to constantly change your eating/exercise routine to see results
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User name:pjmfitforme Previous weight- 175.4 Current weight-173.4 I stepped on the scale twice just to make sure my eyes were not playing games on me. I really think I did well with my choices this week Two weeks in a row with a good loss
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Team mission slim possibilities Dec 30-3,930 Dec 31-6,830 Jan 1-23,372 Jan 2-6,997 Jan 3-7,698 Jan 4-4,791 Jan 5-10,967 Jan 6-11,341 Jan 7-3,590-PF is flaring up Jan 8-5,995 Jan 9-7,547 Jan 10-6,512 Jan 11-6,839 Jan 12-16,181 Jan 13-7,532 Jan 14-11,568 Jan 15-9,475 Jan 16-4,336-all day meeting Jan 17-5,937 Jan 18-5,790 Jan…
