FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

Join

TEAM MISSION SLIMPOSSIBLES JANUARY 2019 TEAM CHAT

1…2223242628

Replies

  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
    Kres567 wrote: »
    Good morning team!

    The moderators have asked us to start polling our teams to see who will be representing the Mission Slimpossibles in the February step challenge. Post on here through the week if you are interested. Thanks!

    I'm in! :)

  • Kres567
    Kres567 Posts: 1,158 Member
    Username: kres567
    Weigh in week: 5
    Weigh in Day: Wednesday
    Previous weight: 207
    Current weight: 206.1

    It’s still not close to where I have been this month but I just keep on going!

    My foot feels so much better so I am looking forward to getting back on my treadmill tomorrow.
  • AustinRuadhain
    AustinRuadhain Posts: 2,595 Member
    Tuesday check in
    Calories: under
    Water: on target
    Exercise: none (as expected for Tuesday)

    Wednesday plans
    - Stick to food plan
    - Get in an extra glass of water over target
    - 45 minutes exercise
    - Some bonus movement (yoga?)
  • bethanie0825
    bethanie0825 Posts: 1,498 Member
    Kres567 wrote: »
    Good morning team!

    The moderators have asked us to start polling our teams to see who will be representing the Mission Slimpossibles in the February step challenge. Post on here through the week if you are interested. Thanks!

    I would love to represent our team! It'll keep me moving too!
  • DaveJ_43
    DaveJ_43 Posts: 139 Member
    Kres567 wrote: »
    Username: kres567
    Weigh in week: 5
    Weigh in Day: Wednesday
    Previous weight: 207
    Current weight: 206.1

    It’s still not close to where I have been this month but I just keep on going!

    My foot feels so much better so I am looking forward to getting back on my treadmill tomorrow.

    That's it, just keep swimming, @Kres567 - Enjoy the treadmilling!
  • Jaybo37
    Jaybo37 Posts: 103 Member
    @Kres567 - I won’t take part in Febs step challenge, a lot on this coming month & I’m sure someone else would enjoy taking part.
    I’m on that many challenges starting in so many time zones I don’t know where I am lol!
  • pjmfitforme
    pjmfitforme Posts: 161 Member
    Jaybo37 wrote: »
    @Kres567 - I won’t take part in Febs step challenge, a lot on this coming month & I’m sure someone else would enjoy taking part.
    I’m on that many challenges starting in so many time zones I don’t know where I am lol!

    I am going to step down from the daily step challenge as well
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    e5we4t887cc2.png


    Its that time again!!! FEBRURARY REGISTRATIONS have been opened!

    We are hoping you all help us spread the word by posting an invite to join our group on your profile pages, in your other groups, or by going to our FORUM INVITES and posting a little comment about how our Group has helped you on your journey! This will show people what we are all about and help keep our invites on top of the forums page. Simply click on the links below and give us a shout out!!

    https://community.myfitnesspal.com/en/discussion/10722877/february-2019-fat-2-fit-weight-loss-challenge#latest

    https://community.myfitnesspal.com/en/discussion/10722874/f2f-wlc-support-group-february-edition#latest

    npajakvdygti.png
  • digger61
    digger61 Posts: 4,067 Member
    Kres567 wrote: »
    Good morning team!

    The moderators have asked us to start polling our teams to see who will be representing the Mission Slimpossibles in the February step challenge. Post on here through the week if you are interested. Thanks!
    Kres567 wrote: »
    Good morning team!

    I would like to do it
  • dee_toronto
    dee_toronto Posts: 65 Member
    Wednesday check in:
    Calories: under
    Water: on track
    Exercise: 45 minutes cardio & 6k steps
    Tomorrow: keep on keeping on!
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
    Wednesday check in
    Calories are under
    Water is over
    Exercise was 60-minute interval training on the treadmill.

    I had a really good day and plan to do the same tomorrow! I want to finish out this month strong! :)
  • daisytripp
    daisytripp Posts: 527 Member
    username: daisytripp
    week 5
    Wednesday
    PW: 198.8
    CW: 196.0
  • 19shmoo69
    19shmoo69 Posts: 1,321 Member
    Kres567 wrote: »
    Good morning team!

    The moderators have asked us to start polling our teams to see who will be representing the Mission Slimpossibles in the February step challenge. Post on here through the week if you are interested. Thanks!

    If your in need of steppers I'm in, just let me know.
  • 19shmoo69
    19shmoo69 Posts: 1,321 Member
    Wednesday check in
    Calories-under
    Water- good and coffee even better
    Exercise-walking at work is all. I'm just not feeling good enough to do anything else.
  • 19shmoo69
    19shmoo69 Posts: 1,321 Member
    daisytripp wrote: »
    username: daisytripp
    week 5
    Wednesday
    PW: 198.8
    CW: 196.0

    Way to go!
  • BoldBerry
    BoldBerry Posts: 15 Member
    Username: BoldBerry
    Weigh in Week: 5
    Weigh in Day: Wednesday
    Previous Weight: 312.8
    Current Weight: 313.4

    Not really surprised. Having a bad week with shark week & quitting smoking. It's ok though... if I can quit it'll be one step back, two steps forward.
  • Kres567
    Kres567 Posts: 1,158 Member
    Jaybo37 wrote: »
    @Kres567 - I won’t take part in Febs step challenge, a lot on this coming month & I’m sure someone else would enjoy taking part.
    I’m on that many challenges starting in so many time zones I don’t know where I am lol!

    Haha! Your post made me laugh! You must almost need a separate calendar just to keep track of everything!
  • Kres567
    Kres567 Posts: 1,158 Member
    BoldBerry wrote: »
    Username: BoldBerry
    Weigh in Week: 5
    Weigh in Day: Wednesday
    Previous Weight: 312.8
    Current Weight: 313.4

    Not really surprised. Having a bad week with shark week & quitting smoking. It's ok though... if I can quit it'll be one step back, two steps forward.

    Exactly! This gain is a step in the right direction!
  • Kres567
    Kres567 Posts: 1,158 Member
    daisytripp wrote: »
    username: daisytripp
    week 5
    Wednesday
    PW: 198.8
    CW: 196.0

    You are well into onederland now!! Congrats!
  • AustinRuadhain
    AustinRuadhain Posts: 2,595 Member
    dee_toronto wrote: »
    Wednesday check in:
    Calories: under
    Water: on track
    Exercise: 45 minutes cardio & 6k steps
    Tomorrow: keep on keeping on!

    Great day! Keep it up!
  • AustinRuadhain
    AustinRuadhain Posts: 2,595 Member
    edited January 2019
    Wednesday check in:
    Calories: under
    Water: on track, and going to go drink another glass to get to one extra
    Exercise: 2 outdoor walks - one this evening (55 min), plus a little bonus walk midday (21 min)
    Tomorrow: food on plan, water to 1 extra glass, outdoor walk (45+ min), plus some bonus movement
  • ka97
    ka97 Posts: 1,984 Member
    Sorry I've been absent. I've been sick most of the week. Hoping to get a doctor's appointment today because this just sucks!
  • Jactop
    Jactop Posts: 725 Member
    Nice loss again @Sunshineplace

    Wednesday check in
    Calories: didn't track
    Water: good
    Exercise: 50 min treadmill
    Sleep: terrible 2 hrs

    Goals for tomorrow
    -Plan my meals and do some meal prep
    -start no junk food challenge again
    -treadmill and weights
    -try to get a decent amount of sleep
  • digger61
    digger61 Posts: 4,067 Member
    edited January 2019
    Daily Post= thursday
    Track: Yes
    Calories:/under
    Exercise: yes 30 mins biggest loser video and 40 mins aquasize
    Goals/Day/Comments: going to aquasize this morning to videao workout

    I can do step challenge
  • AustinRuadhain
    AustinRuadhain Posts: 2,595 Member
    James Clear, the author of Atomic Habits, said something in this interview that I thought might be a useful idea.
    "When you fall off the wagon, the mantra to keep in mind is Never Miss Twice."
    So when you are working to build healthier food habits, if you have a miss, make sure the next meal is on plan -- rather than writing off the entire day/week/etc (as I have been known to do).

    So, sharing in case others find that a helpful idea/reminder.

    https://youtu.be/vzoeUk8dCwY?t=170
  • sunshineplace
    sunshineplace Posts: 252 Member
    Thank you @Jactop. This month has been very up and down. Hoping February will be a better month for me.

    @AustinRuadhain Thank you for sharing that. Something I needed to hear.
  • DaveJ_43
    DaveJ_43 Posts: 139 Member
    Love that, "don't miss twice!" :smile:
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
    @AustinRuadhain, thanks for the video! I loved his advice on how to keep getting back on track. I also agree that making a commitment is so helpful. That is why I like being a part of this challenge! :)

    Thursday Check in
    Calories are just barely under, but dinner was so good. Those Trader Joe's cauliflower gnocchi could be my new crack. Just saying!! :D
    Water is over
    Exercise was 30 minutes on the treadmill. I was tired and then my sweet dog came home from the groomer and I had no choice but to get off and play with her. <3

    I'm looking forward to having a fantastic February!! B)
  • dee_toronto
    dee_toronto Posts: 65 Member
    ka97 wrote: »
    Sorry I've been absent. I've been sick most of the week. Hoping to get a doctor's appointment today because this just sucks!

    Hope you feel better soon!
This discussion has been closed.

Categories