MISSION SLIMPOSSIBLES - February 2019
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I just found my way over here from the January thread. January wasn't a great month for me. I really need to work on my consistency to make February a better month.
I'm still sick at the moment. This has been a tough one. Usually I can shake it in a day or two, but this bug has really gotten the best of me. I'm winded just walking up the stairs! It could be a couple more days before I can manage exercise again.
That’s always a goal for me - consistency. I know I’ll get there one day!2 -
Thanks everyone - we just need two more steppers.
For all those that signed up just post your steps on this thread. @broncobuddee and I will add them to the overall challenge spreadsheet.
How many days worth at a time?
@broncobuddee - do you have a preference? I don’t really. We both try and keep up with logging weights on a daily basis.0 -
TeresaW1020 wrote: »Sunday Check in
Calories: under
Water: over
Exercise: 50 minutes on the treadmill
My new plan to watch my sodium has me trying to be more creative with my meals. Tonight for dinner I made BBQ sloppy Joes with extra lean ground turkey and instead of bread, I poured it over roasted butternut squash. Soooo good!!
That sounds delicious!!0 -
Sunday check in
Calories: not sure today. I’m going to log right now and see how I did
Exercise: nothing formal
Water: really good
Steps for today: 10,480
Goals for Sunday: Going to try again:
1. Drink lots of water. Had salty meals today. ✅
3. Log everything❎
4. Weigh and measure everything❎
Goal for Monday:
1. Treadmill workout
2. Prelog Sunday night and stick to the plan
3. Drink lots of water2 -
Steps February 1- 13,648
February 2- 15,8271 -
2/3
4624 steps1 -
JANUARY WEEK 5 WINNERS...
TEAM % LOST
1st - WaistAways - 0.47%
2nd - Trimstones - 0.25%
3rd - Weight No More - 0.20%
TEAM LBS LOST
1st - WaistAways - 17.9
2nd - Trimstones - 14.5
3rd - Weight No More - 10.6
INDIVIDUAL % LOST
1st - @Bear479 - 3.19%
2nd - @kmfeig87 - 2.59%
3rd - @Nstephenson01 - 2.48%
INDIVUDUAL LBS LOST
1st - @Digger61 - 6
2nd - @Bear479 - 5.7
3rd - @19shmoo69 - 5.0
HONORABLE MENTIONS
@Digger61 @Andreabroadley @anndeemarie
@AustinRuadhain @jenready
@19shmoo69 @Mrsbell8well
1st - Weight No More - 701,932
2nd - Trimstones - 641,064
3rd - Workout Warriors - 452,3980 -
JANUARY GRAND FINALE WINNERS...
TEAM % LOST
1st - WaistAways - 1.55%
2nd - Mission Slimpossibles - 1.37%
3rd - Weight No More - 1.22%
TEAM LBS LOST
1st - Mission Slimpossibles - 79.8
2nd - Workout Warriors - 72.8
3rd - Weight No More - 66.1
INDIVIDUAL % LOST
1st - @AustinRuadhain - 7.93%
2nd - @Trinalong79 - 6.89%
3rd - @SaraMakingChanges - 6.05%
INDIVUDUAL LBS LOST
1st - @Navydaddjtc - 14
2nd - @SaraMakingChanges - 13.8
3rd - @AustinRuadhain - 13.6
HONORABLE MENTIONS
@daisytripp @Andreabroadley @pjmfitforme
@Astrue @Lenka1
@Navydaddjtc @Ashleigh1178
1st - Weight No More - 4,162,540
2nd - Trimstones - 4,054,188
3rd - Workout Warriors - 3,530,3012 -
Feb 3
12,616 steps
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The steppers for the month of February so far are:
1. @Kres567
2. @TeresaW1020
3. @bethanie0825
4. @digger61
5. @19shmoo69
6. @JenAWhite
7.
8.
9.
10.
Anyone else interested in joining?
If we are sh0rt I'll stwep up, but my steps have been lower as I've had ti focus on weights and spin recently, although will be upping the step count soon
@tess5036 - does spin not count for steps?
No, it gives me about 10 steps for an hour LOL,
I'm happy to do it though as I need to up my step count, its been a bit lax lately0 -
Sunday check in
Calories-over ate
Water-over
Exercise-1 hour power class
Goal for today-eat within my calories and go for a 3 mile run
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OK,
so, if I'm going to be in the stewo challange I'll up my steps, these are the month so far my excuse is I had two rest days).
1st; 10,799
2nd; 3,240
3rd; 5,343
It should be a good day today
Sunday check in
Calories; over (they always are on rest days, I've got used to it now)
Water; Over
Exercise; 30 mins weights and some yoga (which I am terrible at)
Tomorrow; enough rest, back to the cardio
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Username: AustinRuadhain
Weigh in Week: 1
Weigh in Day: Monday
Previous Weight: 157.9
Current Weight: 155.45 -
Sunday Check in
Calories: under
Water: over
Exercise: no, though I did fit in some extra walking where I could
Monday Plan
- Food on plan
- Water over
- Outdoor walk, stretching/yoga & martial arts class0 -
02/03 steps 55660
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Sunday Check in
Calories: under
Water: over
Exercise: no,
Monday Plan
- Food on plan
- Water over
- walk on ,the treadmill , do workout videos
-30 here today staying in side today. no aquasize. got up this morning, planed supper making speggitti and spegetti squash . Made my wife breakfast and her lunch, she had to work. Hope everyone has a great day2 -
I will join the Step Challenge for February, if you need someone to fill out the ranks. Feel free to drop me if you have enough people.
I would like to get in more steps than I do, so I will track this for myself in Feb regardless. Numbers so far:
02/01 steps - 6,241
02/02 steps - 10,575
02/03 steps - 3,410 (short as I left my gadget on the charger for few hours; oh, well!)3 -
Week 1 Check-In
User Name- bethanie0825
Starting Weight: 245
Current Weight: 246
I'm blaming a few salty snacks yesterday lol
** When will I know if I've been added to the step challenge? I've volunteered but there's nothing on the step spreadsheet about who's on the team.3 -
@digger61 - Great that you are staying warm and still have a plan for exercise as well as food!
@19shmoo69 - Are you feeling better? It looks like you are up and about, from your steps! And congratulations on being one of the Week 5 winners!
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magnusMLQ
Monday
week 1
PW 181.6
CW 181.22
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