FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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MISSION SLIMPOSSIBLES - February 2019

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  • digger61
    digger61 Posts: 3,795 Member
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    I’m going to commit to:
    Drink 10 glasses of water,
    No package food
    eat greens everyday,
    3 workouts/week,
    protein with every meal.
  • pjmfitforme
    pjmfitforme Posts: 161 Member
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    User name:pjmfitforme
    Previous weight- 173.4
    Current weight-174.6

    Not going to get discouraged. I am going to keep tracking and exercising. The weight WILL come off
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
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    Saturday Check in
    Calories: under
    Water: over
    Exercise: 45 minutes on the treadmill and some light housecleaning

    I think I'm eating too much sodium, which really annoys me. But the scale just doesn't budge when my sodium is high. I'm going to really watch it and see what I can do to pull the number down without sacrificing taste. :/
  • Kres567
    Kres567 Posts: 1,158 Member
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    Saturday Check In

    Calories: definitely over but I am going to stop eating now for the rest of the night so I don’t do anymore damage!
    Water: better than yesterday but I am still drinking to catch up
    Exercise: 40 minutes on the treadmill including a walk/run program; almost 10K steps so far

    Goals for tomorrow:
    1. Drink lots of water. Had salty meals today. ✅
    2. Treadmill workout!! So excited! ✅
    3. Log everything ❌
    4. Weigh and measure everything ❌

    Goals for tomorrow: Going to try again:
    1. Drink lots of water. Had salty meals today.
    2. Treadmill workout!! So excited!
    3. Log everything
    4. Weigh and measure everything
  • Kres567
    Kres567 Posts: 1,158 Member
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    JenAWhite wrote: »
    I'm a returning Slimpossible and excited to be back! Thanks @Beka3695 for the nicely organized explanation of all the team details. Just one question, I saw on the spreadsheet a tab for step challenge. How does that work?

    Welcome Back! So happy to see you signed up again!
  • Kres567
    Kres567 Posts: 1,158 Member
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    The 5 things I am committing to this week are:

    1. 3 Workouts
    2. No alcohol
    3. No soda
    4. Eat protein in every meal
    5. Drink 10 glasses of water per day
  • Kres567
    Kres567 Posts: 1,158 Member
    edited February 2019
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    The steppers for the month of February so far are:
    1. @Kres567
    2. @TeresaW1020
    3. @bethanie0825
    4. @digger61
    5. @19shmoo69
    6. @JenAWhite
    7.
    8.
    9.
    10.

    Anyone else interested in joining?
  • AustinRuadhain
    AustinRuadhain Posts: 2,574 Member
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    Saturday Check In

    Calories: under
    Water: on target (10 glasses), and I'll drink a bit more before bed
    Exercise: 52 min brisk outdoor walk

    Goals for Sunday
    - Food on plan
    - Water on target/over
    - 45 min brisk outdoor walk
  • mari_moulin
    mari_moulin Posts: 3,717 Member
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    r9s2svvqx2yf.jpg

    TEAM MISSION SLIMPOSSIBLES

    TEAM CAPTAINS - @Kres567 and @broncobuddee

    TEAM MOTIVATORS - @UTMom81 and @tess5036

    CHALLENGERS -

    @19shmoo69
    @Jaybo37
    @kindofangel2003
    @Ruthann2
    @AustinRuadhain
    @bethanie0825
    @Jactop
    @JenAWhite
    @magnusMLQ
    @Wishusdonna
    @samuel1880
    @TeresaW1020
    @alys_plate92
    @daisytripp
    @sunshineplace
    @crmacph987
    @DaveJ_43
    @davors19
    @deconstructeddancer
    @dee_toronto
    @ka97
    @phoebelayla
    @wbutterchip
    @Buckyz22
    @dfields884
    @digger61
    @pjmfitforme
  • Ruthann2
    Ruthann2 Posts: 232 Member
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    Username: Ruthann2
    Weigh in Week: 1
    Weigh in Day: Sunday
    Previous Weight: 149
    Current Weight: 149
    😡
  • digger61
    digger61 Posts: 3,795 Member
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    Saturday check in
    Calories; under
    Water; over
    Exercise; snow shoveling 30 mins treadmill
    Today- treadmill walk and watch carbs
  • tess5036
    tess5036 Posts: 942 Member
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    Kres567 wrote: »
    The steppers for the month of February so far are:
    1. @Kres567
    2. @TeresaW1020
    3. @bethanie0825
    4. @digger61
    5. @19shmoo69
    6. @JenAWhite
    7.
    8.
    9.
    10.

    Anyone else interested in joining?

    If we are sh0rt I'll stwep up, but my steps have been lower as I've had ti focus on weights and spin recently, although will be upping the step count soon
  • Jactop
    Jactop Posts: 692 Member
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    Kres567 wrote: »
    The steppers for the month of February so far are:
    1. @Kres567
    2. @TeresaW1020
    3. @bethanie0825
    4. @digger61
    5. @19shmoo69
    6. @JenAWhite
    7.
    8.
    9.
    10.

    Anyone else interested in joining?
    I'll join again
  • Kres567
    Kres567 Posts: 1,158 Member
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    Thanks everyone - we just need two more steppers.

    For all those that signed up just post your steps on this thread. @broncobuddee and I will add them to the overall challenge spreadsheet.
  • ka97
    ka97 Posts: 1,984 Member
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    I just found my way over here from the January thread. January wasn't a great month for me. I really need to work on my consistency to make February a better month.

    I'm still sick at the moment. This has been a tough one. Usually I can shake it in a day or two, but this bug has really gotten the best of me. I'm winded just walking up the stairs! It could be a couple more days before I can manage exercise again.
  • pjmfitforme
    pjmfitforme Posts: 161 Member
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    I ate too much Super Bowl food. Thankfully, I did an intense workout earlier today. Let’s go Pats!!!!
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
    edited February 2019
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    Sunday Check in
    Calories: under
    Water: over
    Exercise: 50 minutes on the treadmill



    My new plan to watch my sodium has me trying to be more creative with my meals. Tonight for dinner I made BBQ sloppy Joes with extra lean ground turkey and instead of bread, I poured it over roasted butternut squash. Soooo good!! :)
  • JenAWhite
    JenAWhite Posts: 137 Member
    edited February 2019
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    Kres567 wrote: »
    Thanks everyone - we just need two more steppers.

    For all those that signed up just post your steps on this thread. @broncobuddee and I will add them to the overall challenge spreadsheet.

    How many days worth at a time?
  • JenAWhite
    JenAWhite Posts: 137 Member
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    tess5036 wrote: »
    Kres567 wrote: »
    The steppers for the month of February so far are:
    1. @Kres567
    2. @TeresaW1020
    3. @bethanie0825
    4. @digger61
    5. @19shmoo69
    6. @JenAWhite
    7.
    8.
    9.
    10.

    Anyone else interested in joining?

    If we are sh0rt I'll stwep up, but my steps have been lower as I've had ti focus on weights and spin recently, although will be upping the step count soon

    @tess5036 - does spin not count for steps?
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