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A bag of Smart Sweets gummy bears. 90 calories and 3g of sugar for the whole packet. Either that or around a 1/4 cup of Halo Top or Enlightened ice cream.
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I was on phentermine for about a year in my early 20's. It permanently damaged my heart valves as the poster above me mentions and it scares the *kitten* out of me. Found out about 6 years later when my heart was feeling iffy and went in for all kinds of tests. I was much thinner at the time, much larger now, and I still…
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I went out and bought this protein powder based on this recommendation and it did NOT disappoint! :smiley:
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My parents were always working so I grew up on everything frozen and chef boyardee. Frozen burritos, chicken nuggets, corndogs, the whole deal. And our water tasted off so I drank 90% coke. Can't imagine why I have food issues...
