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Thank you so, so much! It all makes sense to me now! I'll be taking your advice and only input exercise on my iPhone as they don't seem to work well together.
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Thanks so much! I've never even given any thought to putting the exact start/end times in order for the exercise to not overlap with any other activity my phone is tracking! I'll definitely check if being more precise changes anything! As for #2, I have requested a 1lb/week loss (which MFP recommended) and MFP has given me…
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But it’s the exact opposite. It reduced the calories I was allowed to eat by 232 instead of giving me an extra 232 to stay above 1200 calories - which I always do btw.
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I track my steps using my iPhone but I don't have any additional apps or devices to track my activity (such as running, etc.) that could interfere with the calorie count and my iPhone definitely wasn't measuring the steps while I was running because I ran at the gym and my phone was sitting on the machine (->wasn't…
