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Hi Steffi....I’m also new here, although I have been working on my weight most of my life, I find when it comes to fitness it’s slow and steady, listen to your body! Be patient , have confidence and enjoy whatever your doing! If the exercise your doing is unpleasant you won’t do it for long!....good luck and I’m always to…
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Hello, I’m only on my second day here!... support is always a good thing! Friends are always welcome!....I was 250lbs went down to 166lbs and now at 190.... weight is always a struggle and we all can help each other out!:)
