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karyaros Member

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  • I say do what works for you! If the Keto diet is something you can stick with you are comfortable , then go for it. I am needing to lose 24 pounds and as much as I would love to take it off in a month, I know that is not realistic or healthy. I am watching my macro's too such as the gentleman pointed out. I am 25% carbs,…
    in Keto Diet - Should I try it? Comment by karyaros April 2018
  • Hi Enza! I am 47 years old but would love to be 34 again :smile: I too have 3 kids and a husband who supports anything I do, but will sometimes put the brakes on things if the fun goes away ( ha ha) . I need to lose around 30 pounds and make it a LIFESTYLE for myself. I am a BUSY BUSY mom who loves to be involved in her…
    in Let’s motivate each other to lose our goal weight! Comment by karyaros March 2018
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