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I’m in! 49, mom of 9 year old. My goal is to be healthy and fit by my 50th birthday next year. Exercise is lap swimming. I’ve been a vegetarian since age 16 and a vegan for one year. Clearly I’ve been over consuming and under exercising as I need to lose 50 pounds. I’ve successfully lost weight in the past, but I’ve…
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I’m a vegan. I’d love to work with you.
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I’ve been a vegetarian since I was 16 and I’m now going on 48. I’ve been a vegan for a year. It can be a challenge finding and preparing meals, especially when I am super busy and HUNGRY. I’ve been relying on sugar and carbs way to much, and I’ve not been exercising regularly. I am determined to get my *kitten* together…
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That’s amazing!
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Love that first response to pain was movement and not cocooning. Nice!
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I’m in! 49, mom of 9 year old. My goal is to be healthy and fit by my 50th birthday next year. Exercise is lap swimming. I’ve been a vegetarian since age 16 and a vegan for one year. Clearly I’ve been over consuming and under exercising as I need to lose 50 pounds. I’ve successfully lost weight in the past, but I’ve…
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I’ve just started a new fitness plan, and your post has reminded me to keep my OCD in check. I tend to over excercise which inevitably causes injuries. I’m also going to try to use this app without letting it run my life, which is a possibility.
