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Let’s go!!! Oct. SW: 178.6 GW: 135/140 ish? 56 yrs old F 5’3” December Start Weight: 162.6 December Goal Weight: 158.6 Ultimate Goal Weight: 135 ish December 1: 162.6 December 8: December 15: December 22: December 29: December 31:
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.4 away from 15#s gone 😳 Day 50.
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Agree
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Very Simple - Low carb under 40 g per day. No other changes for now.
