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AFTER MANY FAILED ATTEPTS AT WEIGHT LOSS IM GOING ALCOHOL FREE FOR THE MONTH OF AUGUST
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started last week on low carb diet,whilst monitoring carbs realised how many carbs in alcohol,made me realise where most of the weight gain was coming from,have abstained now for 1 week and pleased to say results are staggering,ive lost 7lb without really low carb and consuming around 1600 cals per day.give it a bash.best…
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hi i started last week on low carbs and have lost a least 6lb so far.this site is very motivating
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Started last week and happy with results so far,count me in.
