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Starting today (3/2/20) Starting weight? 205.50 March 2 starting weight: 205.50 8 15 22 29 April 5 12 19 26 May 1 final weigh in PLAN OF ACTION Oxycise 1-2 times a day (I mean...it's 15 mins) :smile: Athlean or another body sculpting and/or cardio workouts (30 mins, M-W-F) Weekends are mostly recovery...walking, yoga,…
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I'm late to the party but that doesn't mean I won't achieve success between now & 12/31/2019. Starting Weight: 201.9 Goal for 12/31/2019 (11 weeks): 179.9# or 22# gone Plan of Attack: Journey daily, exercise 5 days a week for 30 mins Oct 7: 201.9
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I'm late but I'm in. October Start Weight:201.9 October Goal Weight:193.9 Ultimate Goal Weight:145 Oct 1: Missed Oct 7: 201.9 Oct 15: Oct 22: Oct 29: Oct 31: I haven't been this size in over 10 years. I'm 99% into menopause and my laziness this year has caught up with me. I am not going to stress about it but I'm going to…
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I've been out of commission for several months but now I'm back & cannot wait to get back into things. I put on EVERY SINGLE LBS I lost since May. Sickness sucks but I will not let it beat me!!! Re-Starting Keto: Nov 5 Starting Weight (11/5): 190.7 November Goal Weight: 180 Monday 11/05: 190.7 Sunday 11/11 Sunday 11/18…
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Hello all....I'm excited to join your challenge. I updated the spreadsheet but will follow suit & enter my information here as well. 12/28/17 (SW): 192.4 5/23/18 (CW): 176.2 Goal Weight: Between 125-145. Really I wanna look in the mirror & LIKE what I see.
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I'm just finding this group today and I'm super excited to find my people! I've been doing Keto since 12/28/2017 so I updated the spreadsheet for the year (hope that was okay).