gramercyblue Member

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  • Since starting keto (about a month), I've sworn off beer, but it hasn't much of an issue since my go-to at bars is bourbon. I've continued to shed the weight. Frequent keto strip tests around the weekend binge also showed that I maintained ketosis. I will however say the hangover is nasty and I'll get it the night of…
    in Alcohol question. Comment by gramercyblue May 2018
  • https://www.fitbit.com/user/4L2L89
    in Find Friends: Alta Owners Comment by gramercyblue May 2018
  • New York, NY started a carb drop on Easter and went full blown keto by the 2nd week of April
    in Locations Comment by gramercyblue May 2018
  • fairly new to keto, but when I had a craving for chips I took joseph's lavash wraps (could use cut da carb too I've heard), and toasted them in the oven. did the trick. like previous posters, i'll eat pork rinds as well. haven't tried making chips out of fathead dough, but it's on my to-do
    in CRAVING Chips - Help! Comment by gramercyblue May 2018
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