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SOS need friends haha. Feel free to add!
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I’m looking for meal and snack suggestions that contain protein. Eating protein to increase protein intake is kinda the topic here ;) My question is more like what do you eat to reach your protein goals. A pound of chicken? Or something a little more doable?
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Yes. My goal is 148g / 36%. I’m reducing my carb intake to more efficiently reduce my calorie intake. I have a pretty carb heavy diet and rarely meet protein and fat goals. Usually it’s like cereal, sandwich, something with rice, repeat. When I don’t know what to eat, I usually find myself reaching for carby foods. Not…
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Do you have any favs for high protein cereals? I’m trying to find replacements that I can actually stick to, and I have cereal every morning, so it would be great if it was a bit better for me! Thanks!
