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Likely a dead spot in posts.... but I had my gallbladder out yesterday after three grueling attacks in five days... I truly couldn’t eat anything. Went in weighing 181 and came out at 190; I was thinking the scale must be broke because there’s no way they remove an organ, and I’m heavier afterwards... Right? Well, glad I…
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Still feeling either the hunger, or the muscle memory of snacking a bunch during the day... Either way, that’s been toughest part for me; but seeing Brock and Olaf and Mzz posts, it makes sense to not completely deprive myself! Thanks guys!!
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My plan was losing 23 - but 25 or 30 would be even better! Feel free to add me, happy to help motivate... Dad bod has to go! 4/1 - 203 lbs Goal - 180 5’11” 175 would be even better!
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You got this!
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Hope y’all are losing the lbs! I went to a hockey game yesterday and maxed out my calories for the day, even after factoring my run... didn’t go over though, and in all reality, I kinda needed that. Down two lbs in three days - though I know it may be fleeting. Regardless of not having “friends” on here, it’s cathartic to…
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Trying to keep this near the top of the posts so I can find it! Day 2, and 2k calories isn’t really all that difficult - as long as I skip EVERY snack and stay away from delicious dinners out... Will be totally worth it if I can lose that 1-1.5 lbs per week! Hope everyone is successful!!! M
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P.S. - going for a jog!
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Heya! Don’t know how to add anything or anyone; but I’ve gotta lose 23 (prefer 30!)... starting at 203, and could keep up with my 2 boys and would feel much better about myself at 180lbs... I like what y’all wrote so far, so I’ll keep reading! Good luck!
