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Anyone can add me! If I sit at my desk all day I’m at 1,500 steps. If I make an effort to move more, my daily is at 3,000. I just have to work extra hard after work to get steps in!
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I use a 1/4 cup of whole in a large coffee.
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You can add me too! I’ve been on a plateau for almost a year! Getting married in August and want to feel my best!
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Same, I just left too! On the new system (with the foods I eat) I was going over by points and feeling guilty but when I actually calorie logged - I was only eating like 800-1,000 calories. I didn't like that at all because I was starving. I loved Smart Points and lost about 30 pounds with it. The new system just didn't…
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Feel free to add me! I'm 32. I'm not quite upper 30s but I need friends! :)
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Saltine sandwiches with a huge slab of margarine. I'd press them together and watch the margarine come out of the saltine holes :D