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Hello I’m Shawn most people call me Tank lol, Try most things for loss not much has worked or worked very well but then life happened, doing this as pre surgery and would like to help any one with what I’ve try maybe works better for you and also looking for friends to talk to and have support
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Your body is in what is called storage mode. Your not taking in enough calories. From experience your burning 1/2 or more of your total calorie intake for the entire day your basically starving your body so it shuts down on burning and switches over to storage mode that’s why you either don’t see loss and sometimes even…
