Replies
-
Wow, just realized this thread has been inactive since 2012! Oops! Haha, well had to figure out how to post pics and such anyway!
-
I hope I did not break any rules by posting 4 pics on one post? i tried to look up the rules and my PC crashed...weird? Here are images of the kinds of food I used to be making before I started the keto diet: 1. Hamburger stew with tomatoes, bacon, potatoes, carrots and onions yumm! 2. Home-made pizza from scratch, fun for…
-
Hi all! I am new to MFP as well as the Keto diet. This is day 2 for me. I have never really dieted in my life so it's a bit of a mental challenge, but so far I really like that the fats can replace my "need" for sugars like candy bars and sodas. MFP has these handy charts too for looking at the carbs vs fats vs proteins,…