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I rode 20 miles this Saturday (yesterday) with my new padded shorts.. my butt hurt in those and when I got off the bike my legs and butt felt funny and wobbly.. but it was my first attempt. I only started commuting to work a year and a half ago.. I was very unsure how I was even getting through this last winter on a bike,…
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Thank you everyone. I feel inspired to get going now. I did a 8 mile bike ride after work today.got super hungry so will need to eat often it seems. Need to get padded pant things. It all feel a bit heavy on my hybrid. .. I may have to explore using my mountain bike. How to I carry everything?
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Copy this out to suit your dates : Original starting weight - 142 April starting weight - 142 April goal - Ultimate goal - April 1 - April 8 - 141 April 15 - April 22 - April 29 .... Total loss for April :- tbc
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I would like to start keto as well.. I was IF'ing for about 5 months last year and lost weight easily.. but I got jaw pain from clenching rather than suppressing emotions with food :).. so I stopped.. I was IF'ing for 20/4 .. but think I was probably drinking too much black coffee.. now drinking less coffee and loads more…
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Thank you Workerdrone .. happy to be friends too with anyone who exercises and is looking for accountability bud.. I work out most days .. but over past 6 months began eating more and more chocolate.. now need to move and not eat junk :)
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Happy to join to xx
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I want to join. Starting weight 141lbs Get to 121lbs Let us know what is next xx
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Add me too happy to support and to be friend
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Happy for new friends too. Need inspiration with exercase.
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I try to log it before I eat it... I eat same reasons as you. My over eating place seems to be at home. I have starated switching chocolate for oranges. I cut them into segments.. so much easier to eat. Now eating them xx
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Anyone can add me too I cycle most days. . Do body pump. Spin and starting to run again.20lbs to lose.
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I want to be in ya party too ... I have 2lbs to lose. ;)
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Add me too. Have 2 boys aged 10 and 12. Need to some truthful accountability to.
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I am 49... still in denial of my age.. I don't think I have grown up mentally.. so I am searching for my body and mind to work happily together .. I would love new friends to support and get motivation from.:)
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I would love more friends.. or one even would be good.. as just started. I did mfp 4 years ago and then slipped away.. I look back and realise I was stronger and healthier during all the logging and jogging.. add me if you want..
