Replies
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Thanks so much I’m so happy with my progress, cannot wait to keep it off. Feeling much more confident
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Extra help to stay motivated would be great 💕
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:D I am good with exercise I just love a good snack before bed .... need motivation to avoid the carbs
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Thanks everyone you have all been so helpful
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Fab thanks for so much detail that really helps
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Brilliant thanks I will do a bit more research
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Thank you both I didn’t know there was a group
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To track exercise and sleep?
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Thanks
