dianashiner Member

Thanks so much I’m so happy with my progress, cannot wait to keep it off. Feeling much more confident

Extra help to stay motivated would be great 💕

:D I am good with exercise I just love a good snack before bed .... need motivation to avoid the carbs

Thanks everyone you have all been so helpful

Fab thanks for so much detail that really helps

Brilliant thanks I will do a bit more research

Thank you both I didn’t know there was a group

To track exercise and sleep?

Thanks