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I feel you OP. I have been feeling like this for a while as there is so much going on and now committed to get myself out of bed a little earlier to have half an hour to myself in the mornings. I can exercise, breath, meditate, do anything I feel I want to do. Hope things improve for you and you manage to take back some…
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Morning! Well done everyone so far:) F. 5'2. January starting weight: 144lbs March starting weight: 140lbs March goal: 136lbs 01/3 - 140lbs 08/3- 138lbs:smiley:I have had a really good week for exercise so hoping this will last! 15/3- 138lbs - Oh well! I did really well last week but Mother's Day yesterday must have put a…
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Morning! Well done everyone so far :) F. 5'2. January starting weight: 144lbs March starting weight: 140lbs March goal: 136lbs 01/3 - 140lbs 08/3- 138lbs :smiley: I have had a really good week for exercise so hoping this will last! 15/3- 22/3- 29/3-
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Hi Amanda! I love Les Mills on Demand so happy to help there. I am currently doing one of the workout plans, Fast Burner with Rachael Newsham, which I find quite easy to fit in as it is 30 minutes a day. Feel free to add me!
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Another vote for home workouts! I do Les Mills on Demand, I think they are quite reasonable and have a wide range of classes.
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Morning all! I went off the rails a bit on the last thread so I think I will be sticking to weekly weigh-ins for this one. March starting weight: 140lbs March goal: 136lbs 01/3 - 140lbs 08/3- 15/3- 22/3- 29/3- As always I will be combining a healthy diet with Les Mills - currently doing the Fast Burner challenge so…
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@BittersweetVita thank you - I am definitely struggling this month! It is also nice to see someone else struggling when eating sodium and carbs, it affects me too. February starting weight: 144 lbs February goal: 137 lbs 02/01 - 144 02/02 - 143 02/03 - 142 02/04 - 142 02/05 - 142 02/06 - 141 02/07 - 142 02/08 - 141 02/09 -…
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Well done everyone for keeping me going on this. February starting weight: 144 lbs February goal: 137 lbs 02/01 - 144 02/02 - 143 02/03 - 142 02/04 - 142 02/05 - 142 02/06 - 141 02/07 - 142 02/08 - 141 02/09 - 140 - Woop! 3 weeks of portion control through batch cooking and Les Mills seem to finally be showing. A cheat day…
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Loving this thread! February starting weight: 144 lbs February goal: 137 lbs 02/01 - 144 02/02 - 143 02/03 - 142 02/04 - 142 02/05 - 142 02/06 - 141 02/07 - 142 02/08 - 141 02/09 - 140 - Woop! 3 weeks of portion control through batch cooking and Les Mills seem to finally be showing. A cheat day will definitely be Saturday…
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Loving this thread! February starting weight: 144 lbs February goal: 137 lbs 02/01 - 144 02/02 - 143 02/03 - 142 02/04 - 142 02/05 - 142 02/06 - 141 02/07 - 142 02/08 - 141 02/09 - 140 - Woop! 3 weeks of portion control through batch cooking and Les Mills seem to finally be showing. A cheat day will definitely be Saturday…
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Morning all:) well done everyone so far x February starting weight: 144 lbs February goal: 137 lbs 02/01 - 144 02/02 - 143 02/03 - 142 02/04 - 142 02/05 - 142 02/06 - 141 02/07 - 142 02/08 - 141 02/09 - 140 - Woop! 3 weeks of portion control through batch cooking and Les Mills seem to finally be showing. A cheat day will…
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I have Les Mills on Demand, love it!
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Morning all:) February starting weight: 144 lbs February goal: 137 lbs 02/01 - 144 02/02 - 143 02/03 - 142 02/04 - 142 02/05 - 142 02/06 - 141 02/07 - 142 02/08 - 141 02/09 - 140 - Woop! 3 weeks of portion control through batch cooking and Les Mills seem to finally be showing. A cheat day will definitely be Saturday so…
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Morning all :) February starting weight: 144 lbs February goal: 137 lbs 02/01 - 144 02/02 - 143 02/03 - 142 02/04 - 142 02/05 - 142 02/06 - 141 02/07 - 142 02/08 - 141 02/09 - 140 Woop! 3 weeks of portion control through batch cooking and Les Mills seem to finally be showing. A cheat day will definitely be Saturday so…
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Hi all, February starting weight: 144 lbs February goal: 137 lbs Week 1 02/01 - 144 02/02 - 143 02/03 - 142 02/04 - 142 02/05 - 142 02/06 - 141 02/07 - 142 02/08 - 141 02/09 - 140 Woop! 3 weeks of portion control through batch cooking and Les Mills seem to finally be showing. A cheat day will definitely be Saturday so…
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Morning all! February starting weight: 144 lbs February goal: 137 lbs Week 1 02/01 - 144 02/02 - 143 02/03 - 142! 02/04 02/05 02/06 02/07
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My favourite chickpea dish is chickpea and sweet potato curry :) I usually chop it all up and any other veggies I can find lying around, then add a sauce of your choice and cook in the slow cooker!
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February starting weight: 144 lbs February goal: 137 lbs (I am very short so high BMI) I will be starting Les Mills Fast Burner challenge next week too. Week 1 02/01 - 144 02/02 - 143 02/03 02/04 02/05 02/06 02/07