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Zusca Member

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  • I agree with posts above. With a bit more salt intake, the headaches usually get better (I tried keto last year and drank a cup of broth each day). I gave up sugar a month ago and experienced some terrible headaches - which I usually don't have. I read that removing sugar from one's diet can cause symptoms very similar to…
    in Headaches have me worried Comment by Zusca August 2018
  • Feel free to add me :) I have been using MFP for a bit over a week (downloaded it earlier but never really used it) and became more aware of what and how much I eat. My realistic goal is to loose 25lbs and then either maintain my weight or loose additional 4-6lbs. I have given up sugar, caffeine and most of processed…
    in Looking for weight loss friends Comment by Zusca August 2018
  • Hi there :) Looking for new friends and motivation to stick to my fitness plan.
    in Comment here if you want more friends!! Comment by Zusca August 2018
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