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NotEnoughEffort Member

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  • Copied from another poster... validation for my choice as a diabetic to go lower carb....The Lancet... The medical Bible: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(17)32252-3/fulltext. It’s about finding what works for you! In the end there has to be a deficit of TOTAL calories....
    in Calorie intake and macros relationship Comment by NotEnoughEffort May 2018
  • Copied ... just something interesting to read.. it’s a study of the studies, lol..... also validation for my personal choice as a diabetic to go lower carb....The Lancet... The medical Bible: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(17)32252-3/fulltext
    in Lowering carbs Comment by NotEnoughEffort May 2018
  • Copied.... validation for my choice as a diabetic to go low carb....The Lancet... The medical Bible: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(17)32252-3/fulltext
    in How low carb is your low carb diet? Comment by NotEnoughEffort May 2018
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