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I started the Keto life 18 days ago. I had been doing low carb for about two years prior. Since starting Keto, I started at 202lbs and a 37in waist. I am down to 189lbs and a 33.5in waist. Down 13lbs and 3.5in in 18 days. I did take a PT test recently and noticed a huge loss in energy for the best test results. I workout…
