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Hi I'm 49 and seeing what my limits are. Had years of back ache, couldn't even put my socks on in the morning. Now since trying to get into shape no back problems, yeah. Feel free to add me for support and anyone else. Good luck with your journey.
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Hey another from Kent here just up the road from Camber Sands
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Hi all count me in. I'm almost 50 and trying to do the oppersite to most and gain weight. Some people don't realise how hard it is for some to gain weight, although it seems a little easier the older I get lol. From Kent UK.
