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I make a red quinoa tabouleh which keeps in the fridge for a week........400g red quinoa (cooked), 2 lemon juice, 1 - 2tblsp olive oil, 1 whole cucumber, 6 spring onions, whole tub tomatoes, chopped spinach (raw)...lots of chopped parsley, corriander and mint (whatever is personal preferance)........I add other veg e.g.…
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7 days in.....found the weekend hard but survived........found friends coming to dinner was hard......I miss my red wine. On the positive.......feel better in the mornings, making better food choices (tend to go staight to carbs when I've had a drink) and was able to drive my friends home after dinner which they loved!!!…
