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What I've started to do is bring healthy snacks with me, especially if I am out running errands and will be out when I normally have lunch. Last weekend I took some cucumber slices, an apple and some baby carrots. It helped me to feel satisfied until I was able to get home and cook something healthy instead of hitting the…
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Will be 48 in October of this year. Just started my weight loss journey and have a LONG way to go, feel free to add me
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Congrats on your success, those last few pounds are tricky. I started my weight loss journey about a month ago and have lost 20lbs so far. I was showing signs of pre diabetes but since completely changing my diet the symptoms are gone. Good luck to you ;)
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Good luck, stay focused and you'll be successful;)
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Thank you, not sure how to add you, just signed up today, feel free to add me ;)
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I have right around 100lbs to lose. Just started a month or so ago and down 20lb so far :)
