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Hi, sorry it was 10,134
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i have my weigh in day tomorrow, should i report my weight in stones and pounds, or just pounds? Im used to measuring in stones, i can convert it though if not, Thanks π
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Nice loss, well done
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Just checking in and giving my steps for this week so far: Mon 27th- 10,591 Tues 28th- 9,940 Weds 29th-10,582 Thurs 30th - 10,514 Struggling a bit today, very hungry with a mad chocolate craving, but i haven't given in to it, still going strong πͺ
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Ah ok didnt see that π thanks
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My last dietitian appointment was about reducing cholesterol. It was eye opening to so many things I needed to be doing different. I have never tried Pilates. Do you do videos or go to a gym to do it? Hi, im not overly sure how to answer messages on here so i copied and pasted, i joined a class a few years ago after iβ¦
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Hi everyone π my name is Dee, im a 43 year old nurse from the south East of England, am married and have 2 daughters 21 and 17. Been on MFP on and off for the past 8 years, i had good results the first time round, lost 28 pounds but unfortunately i didn't stick with it and it has gradually crept back on plus more and lastβ¦
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Good morning π challenge starting today? Good luck to every one, Im new to this, is there anything we need to do today? Many thanks
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Thanks Megan, i have sent u a request ππ
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Hi, im a newbie, joining the july challenge, just wanted to say hi π
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Joining the July challenge, Username: Eatthefruitnotthecake78 Chosen weigh in day: Friday Current weight: 12 stone, 12 pounds Original starting weight: 12 stone, 6 pounds.
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Hi, im also struggling with perimenopause and weight gain, looking for ideas and support that may help, if the group is not active you could add me as a friend? Maybe we can help each other
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Hi Liam..Iβm in the uk..you could add me. Im new & looking for diet buddies
