Eatthefruitnotthecake78 Member

Weigh in.. PW-166 CW-166 Its being stubborn, im sure once the weather gets warmer it will start moving in the right direction, at least ive not gained though

Weigh in.. PW- 166 CW - 166 Getting back on the wagon, not quite there just yet. Food could of been better but I have logged more this week, and i went to Pilates on Tuesday, and ive been climbing the stairs to the tower block at work instead of taking the lift

@Slimmersixties, Hi, thanks for your advice i will try that, and no, really dont want to go back there, definitely want to get back on track

Hi, welcome to all the new team members, wishing you all good luck 🍀 I did weigh in last Friday, but forgot to submit, so here it is, better late than never ☺️ PW - 165 CW- 166 Still struggling to be honest, life has been a bit worrying lately and winter makes me want to eat. I had covid last week but it did not affect my…

Hi, i forgot to weigh in on Friday, its been quite a week, can i request a weigh in break for Friday just gone and I'll weigh in this Friday instead, many thanks

Weigh in PW 165 CW- 165 Still above maintenance...its a struggle with the diet atm. Not been to bad with exercise though. Need to get back to keeping my food diary, that will help

Weigh in day, still over maintenance but i have lost a pound so going in the right direction again... PW-166 CW-165

Fell off the wagon a bit in the last week, so was dreading this weigh day. I did go to Pilates but aside from that have not been very active and I think my portion sizes have crept up, we had a meal out and i ate a cookie and a cake in the same day. Not good and it shows in the scale, gained nearly 3 pound, which has taken…

Weigh in day PW 163.5 CW- 163.7 I really thought i might be a pound or 2 lighter this week, people keep telling me i look like ive lost weight @lindamtuck2018, i use an electronic scale, not sure what brand they are, or if they're accurate, seem to get a different result depending on the surface they're on, so i always try…

@lindamtuck2018, hi, you can earn google heart points on the google fit app by doing any activity that increases your heart rate such as brisk walking or cycling. The aim is to get 150 per week.

Weigh in day PW 163.7 (i think) CW- 163.3 I would like to drop to the lower end of my maintenance range really. Ive been trying to earn google heart points this week, ive earned around 78 so far with extra walking. Pilates is going well too.

Weigh in PW 163 CW- 163.7 I joined a new pilates group this week. I haven't practiced pilates properly for 2 years so it was good to go back to it. Its really handy too because i can just go on my way home from work every Tuesday. Just need to get rid of the xmas biscuits now!

Lis that sounds like a great way to spend your retirement. You've done amazing with your weight loss x

Thats amazing, well done to you all 🎉🎉

Welcome to the group, good luck to you

Weigh in PW-164 CW-163 I ate what i wanted over Christmas but have been mindful not to overeat, been for a few long walks which has helped. Im happy because i would normally gain about 7 pounds during December. Happy new year to everyone, hope 2023 is a good one for you

Weigh in day..happy to have stayed the same this week, been trying hard to dodge all the chocolate and mince pies and just eat my normal diet PW - 164 CW- 164 Happy Christmas to you all, have a good one 🎄

Quite pleased with myself so far this week, been surrounded by so much food, especially chocolate and cake and ive not felt tempted at all, im keeping im mind i dont want to put the weight back on over Christmas

Thats amazing, well done to you. Enjoy your slimmer sixties

Weigh in PW - 164 CW-164 At the upper end of my maintenance range, im finding it difficult atm with the xmas celebrations starting. So easily led. For example, a colleague bought a packet of biscuits at work, so i thought id allow myself 2, but i was on the phone and she kept handing me more and before i knew it id eaten…

Ive dissappeared 😂...can you add me to Saturdays pls

I did weigh in Friday but forgot to submit, can i change weigh in to Saturday pls PW - 161 CW-164 Birthday celebrations have caught up with me i think, will try to shift these extra pounds this week 🤞

Remain excused pls Megan, i prefer to monitor it myself because its hit and miss whether I'll remember to submit them on here

MFP monthly intoduction 1. Tell us a little about yourself? Where are you from? What are some of your hobbies? Etc.... Hi my name is Dee, im a wound care specialist nurse from South East England. Im married with 2 daughters 21 and 17. 2. Why are you on this journey? What pushed you to start? - health issues, high…

Forgot to submit my weight yesterday, here it is PW-160.5 CW- 161.5 It was my birthday on Thursday so we had a meal out and there was desert, plus costa gave me a free cake and latte yesterday so was expecting a gain this week. Still within my maintenance though so its all good

Weigh in PW - 163 CW - 160.5 A better week with food, been a bit more careful than last week

Im going to eat well on Xmas day but aside from that i will eat as normal. Limit chocolate and alcohol. Cheese and crackers are normally my downfall at Christmas so will limit those too. Everything in moderation! Planning on going for some longer walks to help burn off any excess cals

Just realised i didnt weigh in on Friday.. Oops So have weighed today instead PW-163 CW-163 Lucky to still have maintained because my eating habits haven't been good this week, feel im starting to slip back into old bad habits so really need to get back to logging consistently and increasing my exercise so thats my aim,…

Sorry im late with the weigh in, ive been away to Yorkshire for a conference this week, with lots of free food so have gained back a few pounds, but still within my maintenance goal PW-161.4 CW-163 @lindamtuck2018 or Megan_smartiepants1970- could you send me the link for the maintenance group please, i couldn't see it,…

Weigh in: PW-162 CW-161.4 Surprising considering i haven't been that good with my diet. I think it was offset by how busy ive been. Had the week off work so we got lots of things done around the house, setting up for Halloween, then we decorated the living room and de-cluttered the garage, i did an extra nightshift and it…