Downsizers Team Chat - NOVEMBER 2022
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@fatfifties Could you take me out of the Christmas challenge? I think at this point the best I can hope for is to lose my gains from the past 5 or 6 weeks.1
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IP2021
Wednesday
PW: 260.1
CW: 259.9
Not much, but still a loss 😊2 -
Good morning everyone. Sorry I haven't been around. Just low energy.
Here are my steps for the last few days, since I don't remember where I stopped.
11/13: 17836
11/14: 7938
11/15: 13041
11/16: 104071 -
888Angie888 wrote: »@fatfifties Could you take me out of the Christmas challenge? I think at this point the best I can hope for is to lose my gains from the past 5 or 6 weeks.
Will do. Hope you stay losing again soon x1 -
Good evening all.
Check in:
Steps - 10995
Calories - 2350
Exercise - pickleball for 45 minutes, walk home for 35 minutes.
Hurt my back again running in pickleball. Hope it is better tomorrow.3 -
Weekly weigh in Friday
Pw 191.2
Cw 190.2
Ltw 1 lb
Loss to date: 85.8lb3 -
Steps: 2,586
Exercise:
Sleep: ✔️✔️✔️✔️
November Badge: 3/10
PW 213
CW 207
Obviously i was retaining lots of water last week. I officially canceled the movie with my granddaughter. It’s settled into my chest and I am on my puffers. If it’s not better by Monday I will call the doctor.
Happy Friday!
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Thursday check-in 11/17
TGIF team. Just a quick check in as it’s been another one of those busy days. I’m feeling much better from my cold tho I still have a bit of a snotty nose. I managed my health karate class this morning. I struggled a bit as my sciatica is acting up again. I just took some ibuprofen for the inflammation so I’m hoping I am better for tomorrows Karate class. I’m super excited for tomorrow because it’s the one class everyone is wearing a KarareGi. I finally found one that fits. I’m going to surprise my Sensei. He has been waiting for me to find one as I’m the only onesie the class who has yet to wear one. It’s a bit long in the arms and legs but nothing that can’t be fixed. I’ll add a pic at the end of my post.
I got back to tracking my food and water and got my steps done. Onward and upward!!
Steps :
Sun - 12,574
Mon - 9,414
Tues - 5,314
Weds - 8,137
Thur - 11,556
Fri -
Sat -
Goals :
Karaté - 2/3
Gym - 1/3
Log food - 2/7
Stay under - 2/7
Drink 2L - 2/7
Say something Nice/positive to myself - 0/7
I got nothing. 😔
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Weigh-In
Username - mari_moulin
Weigh in day - Saturday
Weigh in week - 3
Previous weight - 220.6
Current weight - 220.4
I’ll take it. After the week I had of TOM, a cold, and no workouts…..this is a win.
Friday check-in 11/18
Happy Saturday team.
I’m feeling much better. Still sniffly but much much better. My sciatica pain is also better thanks to a few rounds of ibuprofen.
Today I got my karate done and the Sensei was excited to see that I finally found a KarateGi. We have a presentation to do on December 10th that I’m so nervous about. I must practice at home as much as I can.
Wishing you all a wonderful weekend.
Steps :
Sun - 12,574
Mon - 9,414
Tues - 5,314
Weds - 8,137
Thur - 11,556
Fri - 15,138
Sat -
Goals :
Karaté - 3/3
Gym - 1/3
Log food - 3/7
Stay under - 3/7
Drink 2L - 3/7
Say something Nice/positive to myself - 0/7
I got nothing. 😔
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mari_moulin wrote: »Weigh-In
Username - mari_moulin
Weigh in day - Saturday
Weigh in week - 3
Previous weight - 220.6
Current weight - 220.4
I’ll take it. After the week I had of TOM, a cold, and no workouts…..this is a win.
Friday check-in 11/18
Happy Saturday team.
I’m feeling much better. Still sniffly but much much better. My sciatica pain is also better thanks to a few rounds of ibuprofen.
Today I got my karate done and the Sensei was excited to see that I finally found a KarateGi. We have a presentation to do on December 10th that I’m so nervous about. I must practice at home as much as I can.
Wishing you all a wonderful weekend.
Steps :
Sun - 12,574
Mon - 9,414
Tues - 5,314
Weds - 8,137
Thur - 11,556
Fri - 15,138
Sat -
Goals :
Karaté - 3/3
Gym - 1/3
Log food - 3/7
Stay under - 3/7
Drink 2L - 3/7
Say something Nice/positive to myself - 0/7
I got nothing. 😔
Don’t you love a loss after a hard week. Congrats! I can think of lots of positive things to say about you.
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Steps: 2,620
Exercise:
Sleep: ✔️✔️✔️✔️
November Badge: 3/10
Going to be another quiet, restful day. Hubby is taking care of groceries again this week.2 -
Rwood566
Weigh in day: friday.
PW: 244.2
CW: 246.2. +2 LBS
sorry it's late.1 -
PW:187.2
CW:186.62 -
PW 150.6
CW 148.6
Next week is Thanksgiving and my husband's birthday so there will be pie AND cake!3 -
The November Week 4 Group Challenge is posted and ready to begin tomorrow, Sunday, November 20th. Please join us for a Sweet and Savory Recipe Exchange kicking off the holiday season. Here's your link:
https://community.myfitnesspal.com/en/discussion/10878123/november-week-4-group-challenge-sweet-and-savory-recipe-exchange/p1?new=1
Hope to see you there!
Jessica
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Good evening. I hope you are all warm and dry. That snow looks horrid.
Check in:
Steps - 2985. Stayed home most of the day. Trying to get my back better.
Calories - 2795. Ugh.
Exercise - none. Sea world tomorrow to see the holiday stuff and taste the holiday food.1 -
Just realised i didnt weigh in on Friday.. Oops
So have weighed today instead
PW-163
CW-163
Lucky to still have maintained because my eating habits haven't been good this week, feel im starting to slip back into old bad habits so really need to get back to logging consistently and increasing my exercise so thats my aim, starting from now1 -
aneedlecraft
Late check-in
PW: 321
CW: 3211
This discussion has been closed.