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To all the early risers, I invite you to check out group Carpe Diem, we have a few members and would like to see more. This group is for the early birds that like to start their day of right!!
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She said a lil faster I thought WTF! She said big hill I thought I’m dying she said 2 minute sprint I think I actually did die a little!! The gratification of getting it done is well worth it though.
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Good morning all it’s 4:20, I’m on my way to first spin class. I’m sure I’m gonna be hurtin
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Usually takes me a week or two of being consistent before it becomes habit forming!! So this is the uphill (so to speak) for me.
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Great to hear from others getting their workouts done in the morning, y’all ROCK! Plus this is helping me stay motivated knowing not very one is staying cuddled up in bed
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Hi ho hi ho off to the gym I go!! Happy today, gonna be a light cardio then pool time followed by steam room or hot tub!!
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That’s the kind of dedication I’m trying to get started. Way to stay committed
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That would be ideal, problem I’ve had when I’m home I don’t get motivated LOL. I joined this gym for two years I’m hoping this will get my head straightened out and on the path to better decisions. One big benefit for the gym and probably a big reason for me doing it is they have a lap pool and I love the water
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Got up at 4 left the house 445 a bit behind got to gym about 6. Big place had to get familiar with everything, finally getting my heart up!! Might make a daily post here we’ll see how that goes...
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430-630ish...
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Right now it’s Metallica!
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Nacho Dorito
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Continuum
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Works ended... Now the challenge, drive an hour home and NOT lose all motivation to get my exercise in.
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So I’m new here and I see all these posts about “feel free to add me” I guess that’s to join a group or follow not sure could someone please enlighten me I do not see a follow tab??
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Tony, Tony look up and down something’s lost and can’t be found, Aderlay lost her Fitbit please help her find it!