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Thanks everyone I’ll have to check out theses links :)
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Thank you! It’s definitely a journey figuring out how your body reacts to different foods.
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I'm 34 about to turn 35 in March 🙃, trying to have a healthy second half of my 30's. Time flies to fast
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Former WW too, sending request :)
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I've had health issue in 2018 as well I was 4 pound away from my first goal and then gained 20 pounds back :( , but we can do this and get back on track :)
