Cassandraw3 Member

Original starting weight - 167 lbs April 2018 October starting weight - 144.8 lbs October goal - 142 Ultimate goal - 140 1st - 144.4 lbs 7th- 143.4 lbs 14th - 145.8 lbs 22nd - 149 lbs 23rd - 148 lbs 28th - Total loss: +3.2 lb I didn't post yesterday, because I didn't like how high the number was, but I'm posting it today…

Add hot water to chocolate protein powder.

Original starting weight - 167 lbs April 2018 October starting weight - 144.8 lbs October goal - 142 Ultimate goal - 140 1st - 144.4 lbs 7th- 143.4 lbs 14th - 145.8 lbs 21st - 28th - Total loss: +1 lb Too many sweets lately plus TOM coming up. This bloating should come off by next week.

It has been a while since I've posted. Happy flex friday everyone!

All of the oatmeal butterscotch cookies.

I think the first step is finding out what triggers your desire to binge eat. For me, it can be boredom or on days that I don't eat enough protein. Those seem to be my biggest culprits. When you know what is causing you to want go binge eat, you can work to remedy the cause instead of eating when you are not actually…

Original starting weight - 167 lbs April 2018 October starting weight - 144.8 lbs October goal - 142 Ultimate goal - 140 1st - 144.4 lbs 7th- 143.4 lbs 14th - 21st - 28th - Total loss: 1.4 lbs Apparently all I needed was the flu last month to kick start weight loss. :D I'm happy I reached my initial goal of 144. The next…

Original starting weight - 167 lbs April 2018 October starting weight - 144.8 lbs October goal - 142 Ultimate goal - 140 1st - 144.4 lbs 7th- 14th - 21st - 28th - Total loss: 0.4 lbs Counting this loss in October. Hopefully I can still hit my goal this month without getting sick.

Original starting weight - 167 lbs April 2018 October starting weight - 144.8 lbs October goal - 142 Ultimate goal - 140 1st - 7th- 14th - 21st - 28th - In for another month. I lowered my goal weight a couple pounds.

Original starting weight - 167 lbs April 2018 September starting weight - 148.8 lbs September goal - 146 lbs Ultimate goal - 144 lbs 1st - 148.8 lbs 10th- 149.8 lbs 17th - 149 lbs 22nd - 145.2 lbs 24th - 144.4 lbs 30th - 144.8 lbs Total loss: 4 lbs More than hit my initial goal this month, thanks to a cold that wiped me…

A bag of these from the fridge.

Original starting weight - 167 lbs April 2018 September starting weight - 148.8 lbs September goal - 146 lbs Ultimate goal - 144 lbs 1st - 148.8 lbs 10th- 149.8 lbs 17th - 149 lbs 22nd - 145.2 lbs 24th - 144.4 lbs 30th - Total loss: 4.4 lbs This cold is kicking my butt. Nearly at my current goal weight. But I'm sure my…

Original starting weight - 167 lbs April 2018 September starting weight - 148.8 lbs September goal - 146 lbs Ultimate goal - 144 lbs 1st - 148.8 lbs 10th- 149.8 lbs 17th - 149 lbs 22nd - 145.2 lbs 24th - 30th - Total loss: 3.6 lbs I decided to add today's weigh in since I hit my goal for the month. Didn't lose in a way…

Original starting weight - 167 lbs April 2018 September starting weight - 148.8 lbs September goal - 146 lbs Ultimate goal - 144 lbs 1st - 148.8 lbs 10th- 149.8 lbs 17th - 149 lbs 24th - 30th - Fighting a bit of a cold currently. Have a crossfit team competition on saturday, so will definitely have a few days at…

Original starting weight - 167 lbs April 2018 September starting weight - 148.8 lbs September goal - 146 lbs Ultimate goal - 144 lbs 1st - 148.8 lbs 10th- 149.8 lbs 17th - 24th - 30th - Monthly cycle causing bloating. I hit 147.8 lbs on Saturday. I know this will come back down though. Just have to stay patient and…

Original starting weight - 167 lbs April 2018 September starting weight - 148.8 lbs September goal - 146 lbs Ultimate goal - 144 lbs 1st - 148.8 lbs 8th- 15th - 22st - 29th -

Original starting weight - 167 lbs April 2018 September starting weight - 148.8 lbs September goal - 146 lbs Ultimate goal - 144 lbs 31st - 148.8 lbs 9th - 16th - 23rd - 30th - Total loss September:

Original starting weight - 167 lbs (April 2018) August starting weight - 154 lbs August goal - 148 lbs Ultimate goal - 144 lbs 31st - 154 lbs 5th - 151.4 lbs 12th - 150.4 lbs 18th - 150.2 lbs 26th - 149.6 lbs 31st - 148.8 lbs Total loss: 5.2 lbs Happy with my progress this month. The next couple months with be fairly…

Not sure about the Australian conversion, but that seems like a lot. We had a fairly simple wedding. Our costs are below in American dollars. My dress:$500 dress, $180 for alterations. My husband and son's outfits: maybe $125. Wedding/reception venue: $400 Catering: $1800 Photographer: $500 DJ: $800 Cake: $350 Decorations:…

Endless chips and queso.

Original starting weight - 167 lbs (April 2018) August starting weight - 154 lbs August goal - 148 lbs Ultimate goal - 144 lbs 31st - 154 lbs 5th - 151.4 lbs 12th - 150.4 lbs 18th - 150.2 lbs 26th - 149.6 lbs 31st - Total loss: 4.4 lbs Not my lowest weight this month, but I did eat like crap yesterday and it is almost TOM.…

Potato oles with cheese.