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Cassandraw3 Member

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  • SW (May 2021) - 192 after baby #2 October SW - 176.8 lbs October GW - 173 lbs May loss: -14.8 lbs June loss: +2.4 lbs July loss: +2.4 lbs August loss: -1.7 lbs September loss: -3.5 lbs Total loss: - 15.2 lbs Sept 30: 176.8 Oct 1: 177.0
    in Just Give Me One Month! October, 2021 Comment by Cassandraw3 October 2021
  • SW (May 2021) - 192 after baby #2 September SW - 180.3 lbs September GW - 175 lbs May loss: -14.8 lbs June loss: +2.4 lbs July loss: +2.4 lbs August loss: -1.7 lbs September loss: -3.5 lbs Total loss: - 15.2 lbs Aug 31: 180.3 Sept 1: 179.4 Back under 180. I don't ever want to see that number again. Sept 2: 179 Sept 3:…
    in Just Give Me One Month, September 2021 Comment by Cassandraw3 September 2021
  • Original starting weight - 192 (5/10/21 after baby #2) September starting weight - 180.3 September goal -175 Ultimate goal - 150 31st - 180.3 1st - 179.4 2nd - 179 3rd - 178.5 4th - 178.1 5th - 177.9 6th - 178.5 7th - 178.5 8th - 179.2 9th - 177.9 10th - 176.5 11th - 176.3 12th - 176.3 13th - 178.5 14th - 178.5 15th -…
    in Lose 5lbs + in August 2021 Comment by Cassandraw3 September 2021
  • SW (May 2021) - 192 after baby #2 September SW - 180.3 lbs September GW - 175 lbs May loss: -14.8 lbs June loss: +2.4 lbs July loss: +2.4 lbs August loss: -1.7 lbs Total loss: - 11.7 lbs Aug 31: 180.3 Sept 1: 179.4 Back under 180. I don't ever want to see that number again. Sept 2: 179 Sept 3: 178.5 Sept 4: 178.1 Sept 5:…
    in Just Give Me One Month, September 2021 Comment by Cassandraw3 September 2021
  • SW (May 2021) - 192 after baby #2 September SW - 180.3 lbs September GW - 175 lbs May loss: -14.8 lbs June loss: +2.4 lbs July loss: +2.4 lbs August loss: -1.7 lbs Total loss: - 11.7 lbs Aug 31: 180.3 Sept 1: 179.4 Back under 180. I don't ever want to see that number again. Sept 2: 179 Sept 3: 178.5 Sept 4: 178.1 Sept 5:…
    in Just Give Me One Month, September 2021 Comment by Cassandraw3 September 2021
  • Original starting weight - 192 (5/10/21 after baby #2) September starting weight - 180.3 September goal -175 Ultimate goal - 150 31st - 180.3 1st - 179.4 2nd - 179 3rd - 178.5 4th - 178.1 5th - 177.9 6th - 178.5 7th - 178.5 8th - 179.2 9th - 177.9 10th - 176.5 11th - 176.3 12th - 176.3 13th - 178.5 14th - 178.5 15th -…
    in Lose 5lbs + in August 2021 Comment by Cassandraw3 September 2021
  • Original starting weight - 192 (5/10/21 after baby #2) September starting weight - 180.3 September goal -175 Ultimate goal - 150 31st - 180.3 1st - 179.4 2nd - 179 3rd - 178.5 4th - 178.1 5th - 177.9 6th - 178.5 7th - 178.5 8th - 179.2 9th - 177.9 10th - 176.5 11th - 176.3 12th - 176.3 13th - 178.5 14th - 178.5 15th -…
    in Lose 5lbs + in August 2021 Comment by Cassandraw3 September 2021
  • Original starting weight - 192 (5/10/21 after baby #2) September starting weight - 180.3 September goal -175 Ultimate goal - 150 31st - 180.3 1st - 179.4 2nd - 179 3rd - 178.5 4th - 178.1 5th - 177.9 6th - 178.5 7th - 178.5 8th - 179.2 9th - 177.9 10th - 176.5 11th - 176.3 12th - 176.3 13th - 178.5 14th - 178.5 15th -…
    in Lose 5lbs + in August 2021 Comment by Cassandraw3 September 2021
  • SW (May 2021) - 192 after baby #2 September SW - 180.3 lbs September GW - 175 lbs May loss: -14.8 lbs June loss: +2.4 lbs July loss: +2.4 lbs August loss: -1.7 lbs Total loss: - 11.7 lbs Aug 31: 180.3 Sept 1: 179.4 Back under 180. I don't ever want to see that number again. Sept 2: 179 Sept 3: 178.5 Sept 4: 178.1 Sept 5:…
    in Just Give Me One Month, September 2021 Comment by Cassandraw3 September 2021
  • Aug 31: 180.3 Sept 1: 179.4 Back under 180. I don't ever want to see that number again. Sept 2: 179 Sept 3: 178.5 Sept 4: 178.1 Sept 5: 177.9 Super excited to keep making progress. Sept 6: 178.5 Sept 7: 178.5 This is fine since my overall trend is still down Sept 8: 179.2 Sept 9: 177.9 Yay. Happy with the progress so far…
    in Just Give Me One Month, September 2021 Comment by Cassandraw3 September 2021
  • SW (May 2021) - 192 after baby #2 September SW - 180.3 lbs September GW - 175 lbs May loss: -14.8 lbs June loss: +2.4 lbs July loss: +2.4 lbs August loss: -1.7 lbs Total loss: - 11.7 lbs Aug 31: 180.3 Sept 1: 179.4 Back under 180. I don't ever want to see that number again. Sept 2: 179 Sept 3: 178.5 Sept 4: 178.1 Sept 5:…
    in Just Give Me One Month, September 2021 Comment by Cassandraw3 September 2021
  • Original starting weight - 192 (5/10/21 after baby #2) September starting weight - 180.3 September goal -175 Ultimate goal - 150 31st - 180.3 1st - 179.4 2nd - 179 3rd - 178.5 4th - 178.1 5th - 177.9 6th - 178.5 7th - 178.5 8th - 179.2 9th - 177.9 10th - 176.5 11th - 176.3 12th - 176.3 13th - 178.5 14th - 178.5 15th -…
    in Lose 5lbs + in August 2021 Comment by Cassandraw3 September 2021
  • SW (May 2021) - 192 after baby #2 September SW - 180.3 lbs September GW - 175 lbs May loss: -14.8 lbs June loss: +2.4 lbs July loss: +2.4 lbs August loss: -1.7 lbs Total loss: - 11.7 lbs Aug 31: 180.3 Sept 1: 179.4 Back under 180. I don't ever want to see that number again. Sept 2: 179 Sept 3: 178.5 Sept 4: 178.1 Sept 5:…
    in Just Give Me One Month, September 2021 Comment by Cassandraw3 September 2021
  • Original starting weight - 192 (5/10/21 after baby #2) September starting weight - 180.3 September goal -175 Ultimate goal - 150 31st - 180.3 1st - 179.4 2nd - 179 3rd - 178.5 4th - 178.1 5th - 177.9 6th - 178.5 7th - 178.5 8th - 179.2 9th - 177.9 10th - 176.5 11th - 176.3 12th - 176.3 13th - 178.5 14th - 178.5 15th -…
    in Lose 5lbs + in August 2021 Comment by Cassandraw3 September 2021
  • SW (May 2021) - 192 after baby #2 September SW - 180.3 lbs September GW - 175 lbs May loss: -14.8 lbs June loss: +2.4 lbs July loss: +2.4 lbs August loss: -1.7 lbs Total loss: - 11.7 lbs Aug 31: 180.3 Sept 1: 179.4 Back under 180. I don't ever want to see that number again. Sept 2: 179 Sept 3: 178.5 Sept 4: 178.1 Sept 5:…
    in Just Give Me One Month, September 2021 Comment by Cassandraw3 September 2021
  • Original starting weight - 192 (5/10/21 after baby #2) September starting weight - 180.3 September goal -175 Ultimate goal - 150 31st - 180.3 1st - 179.4 2nd - 179 3rd - 178.5 4th - 178.1 5th - 177.9 6th - 178.5 7th - 178.5 8th - 179.2 9th - 177.9 10th - 176.5 11th - 176.3 12th - 176.3 13th - 178.5 14th - 178.5 15th -…
    in Lose 5lbs + in August 2021 Comment by Cassandraw3 September 2021
  • SW (May 2021) - 192 after baby #2 September SW - 180.3 lbs September GW - 175 lbs May loss: -14.8 lbs June loss: +2.4 lbs July loss: +2.4 lbs August loss: -1.7 lbs Total loss: - 11.7 lbs Aug 31: 180.3 Sept 1: 179.4 Back under 180. I don't ever want to see that number again. Sept 2: 179 Sept 3: 178.5 Sept 4: 178.1 Sept 5:…
    in Just Give Me One Month, September 2021 Comment by Cassandraw3 September 2021
  • Original starting weight - 192 (5/10/21 after baby #2) September starting weight - 180.3 September goal -175 Ultimate goal - 150 31st - 180.3 1st - 179.4 2nd - 179 3rd - 178.5 4th - 178.1 5th - 177.9 6th - 178.5 7th - 178.5 8th - 179.2 9th - 177.9 10th - 176.5 11th - 176.3 12th - 176.3 13th - 178.5 14th - 178.5 15th -…
    in Lose 5lbs + in August 2021 Comment by Cassandraw3 September 2021
  • Original starting weight - 192 (5/10/21 after baby #2) September starting weight - 180.3 September goal -175 Ultimate goal - 150 31st - 180.3 1st - 179.4 2nd - 179 3rd - 178.5 4th - 178.1 5th - 177.9 6th - 178.5 7th - 178.5 8th - 179.2 9th - 177.9 10th - 176.5 11th - 176.3 12th - 176.3 13th - 178.5 14th - 178.5 15th -…
    in Lose 5lbs + in August 2021 Comment by Cassandraw3 September 2021
  • SW (May 2021) - 192 after baby #2 September SW - 180.3 lbs September GW - 175 lbs May loss: -14.8 lbs June loss: +2.4 lbs July loss: +2.4 lbs August loss: -1.7 lbs Total loss: - 11.7 lbs Aug 31: 180.3 Sept 1: 179.4 Back under 180. I don't ever want to see that number again. Sept 2: 179 Sept 3: 178.5 Sept 4: 178.1 Sept 5:…
    in Just Give Me One Month, September 2021 Comment by Cassandraw3 September 2021
  • SW (May 2021) - 192 after baby #2 September SW - 180.3 lbs September GW - 175 lbs May loss: -14.8 lbs June loss: +2.4 lbs July loss: +2.4 lbs August loss: -1.7 lbs Total loss: - 11.7 lbs Aug 31: 180.3 Sept 1: 179.4 Back under 180. I don't ever want to see that number again. Sept 2: 179 Sept 3: 178.5 Sept 4: 178.1 Sept 5:…
    in Just Give Me One Month, September 2021 Comment by Cassandraw3 September 2021
  • Original starting weight - 192 (5/10/21 after baby #2) September starting weight - 180.3 September goal -175 Ultimate goal - 150 31st - 180.3 1st - 179.4 2nd - 179 3rd - 178.5 4th - 178.1 5th - 177.9 6th - 178.5 7th - 178.5 8th - 179.2 9th - 177.9 10th - 176.5 11th - 176.3 12th - 176.3 13th - 178.5 14th - 178.5 Total loss…
    in Lose 5lbs + in August 2021 Comment by Cassandraw3 September 2021
  • SW (May 2021) - 192 after baby #2 September SW - 180.3 lbs September GW - 175 lbs May loss: -14.8 lbs June loss: +2.4 lbs July loss: +2.4 lbs August loss: -1.7 lbs Total loss: - 11.7 lbs Aug 31: 180.3 Sept 1: 179.4 Back under 180. I don't ever want to see that number again. Sept 2: 179 Sept 3: 178.5 Sept 4: 178.1 Sept 5:…
    in Just Give Me One Month, September 2021 Comment by Cassandraw3 September 2021
  • Original starting weight - 192 (5/10/21 after baby #2) September starting weight - 180.3 September goal -175 Ultimate goal - 150 31st - 180.3 1st - 179.4 2nd - 179 3rd - 178.5 4th - 178.1 5th - 177.9 6th - 178.5 7th - 178.5 8th - 179.2 9th - 177.9 10th - 176.5 11th - 176.3 12th - 176.3 13th - 178.5 Total loss for…
    in Lose 5lbs + in August 2021 Comment by Cassandraw3 September 2021
  • SW (May 2021) - 192 after baby #2 September SW - 180.3 lbs September GW - 175 lbs May loss: -14.8 lbs June loss: +2.4 lbs July loss: +2.4 lbs August loss: -1.7 lbs Total loss: - 11.7 lbs Aug 31: 180.3 Sept 1: 179.4 Back under 180. I don't ever want to see that number again. Sept 2: 179 Sept 3: 178.5 Sept 4: 178.1 Sept 5:…
    in Just Give Me One Month, September 2021 Comment by Cassandraw3 September 2021
  • Original starting weight - 192 (5/10/21 after baby #2) September starting weight - 180.3 September goal -175 Ultimate goal - 150 31st - 180.3 1st - 179.4 2nd - 179 3rd - 178.5 4th - 178.1 5th - 177.9 6th - 178.5 7th - 178.5 8th - 179.2 9th - 177.9 10th - 176.5 11th - 176.3 Total loss for September: - 4 lbs Super excited! I…
    in Lose 5lbs + in August 2021 Comment by Cassandraw3 September 2021
  • SW (May 2021) - 192 after baby #2 September SW - 180.3 lbs September GW - 175 lbs May loss: -14.8 lbs June loss: +2.4 lbs July loss: +2.4 lbs August loss: -1.7 lbs Total loss: - 11.7 lbs Aug 31: 180.3 Sept 1: 179.4 Back under 180. I don't ever want to see that number again. Sept 2: 179 Sept 3: 178.5 Sept 4: 178.1 Sept 5:…
    in Just Give Me One Month, September 2021 Comment by Cassandraw3 September 2021
  • Original starting weight - 192 (5/10/21 after baby #2) September starting weight - 180.3 September goal -175 Ultimate goal - 150 31st - 180.3 1st - 179.4 2nd - 179 3rd - 178.5 4th - 178.1 5th - 177.9 6th - 178.5 7th - 178.5 8th - 179.2 9th - 177.9 10th - 176.5 Total loss for September: - 3.8 lbs So excited to hit this new…
    in Lose 5lbs + in August 2021 Comment by Cassandraw3 September 2021
  • Hi! Just popping in to say that you absolutely can continue a program while pregnant. I would like to echo what a previous poster said about prioritizing pelvic floor health above all. Stop any core movements if you can feel your abs coning. I managed to make it to 34 weeks my last pregnancy working out/lifting weights. I…
    in Lifting While Pregnant (not beginning) Comment by Cassandraw3 September 2021
  • SW (May 2021) - 192 after baby #2 September SW - 180.3 lbs September GW - 175 lbs May loss: -14.8 lbs June loss: +2.4 lbs July loss: +2.4 lbs August loss: -1.7 lbs Total loss: - 11.7 lbs Aug 31: 180.3 Sept 1: 179.4 Back under 180. I don't ever want to see that number again. Sept 2: 179 Sept 3: 178.5 Sept 4: 178.1 Sept 5:…
    in Just Give Me One Month, September 2021 Comment by Cassandraw3 September 2021
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