Just Give Me One Month, September 2021
Replies
-
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
SW Sept: 221.2 lb
Goal this month: 218
GW: 215
Sept 1: 219.6
Sept 2: 219.8
Sept 3: 219.0
Sept 4: 218.6
Sept 5: 219.8 Another rainy morning weekend so far.
Sept 6: No weight in, early morning hunt
Sept 7: 221.4 As expected, I'll be losing these 3 pounds 4 or 5 times before they're gone....
Sept 8: 220.4
Sept 9: 221.8 Ugghh! So bloated for the last few days. Blech
Sept 10: 221.6
Sept 11: 220.6
Sept 12: 219.4
Sept 13: 220.2
Sept 14: 219.8
Sept 15: 219.4
Sept 16: 219.0
Sept 17: 218.6
Sept 18: 218.0
Sept 19: 218.4
Sept 20: 218.4
Sept 21: 220.4 Why with the bloating again?!
Sept 22: 219.8
Sept 23: 217.8 I have no idea what causes or stops the water retention in my life, because I would have said I was bloated again today. That or my scale is a random number generator. So, GOAL!, but wonder how it will stick.3 -
SW (May 2021) - 192 after baby #2
September SW - 180.3 lbs
September GW - 175 lbs
May loss: -14.8 lbs
June loss: +2.4 lbs
July loss: +2.4 lbs
August loss: -1.7 lbs
Total loss: - 11.7 lbs
Aug 31: 180.3
Sept 1: 179.4 Back under 180. I don't ever want to see that number again.
Sept 2: 179
Sept 3: 178.5
Sept 4: 178.1
Sept 5: 177.9 Super excited to keep making progress.
Sept 6: 178.5
Sept 7: 178.5 This is fine since my overall trend is still down
Sept 8: 179.2
Sept 9: 177.9 Yay. Happy with the progress so far this month.
Sept 10: 176.5 So excited about this.
Sept 11: 176.3 yay!
Sept 12: 176.3
Sept 13: 178.5 This is ok. Fluctuations happen.
Sept 14: 178.5
Sept 15: 178.3
Sept 16: 178.1 Slowly going back down
Sept 17: 177.4
Sept 18: 177
Sept 19: 177.4
Sept 20: 177.4 Baby slept all night! Definitely has an impact because she had been feeding 3x a night usually and this was before she ate.
Sept 21: 178.3 Meh.
Sept 22: 178.1
Sept 23: 177.44 -
SW (May 2020): 184.6
SW this month: 166.5
GW this month: 164.9
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7lb
May 2021: -0.4lb
June 2021: -0.2lb
July 2021: -6.2lb
August 2021: +5.8lb!
17 Sep: 166.5 back after a vacation that kinda blew out with weigh-in to match...was nice though
18 Sep: 167.4
19 Sep: 166.5
20 Sep: 167.4
23 Sep: 166.73 -
SW June 21: 168
SW July 21: 161
SW August 21: 155
SW this month: 150
GW this month: 145
Sep 1: 151.4
Sep 2: 149
Sep 3: 152.2 🤔🌊🤷🏻♀️
Sep 4: 148 morning ☕️ and 🏃♀️
Sep 5: 151 few ounces of liquor, and it makes me retain water easy.
Sep 6: 151.2
Sep 7: 151.4
Sep 8: 150.2
Sep 9: 148.8
Sep 10: 148.6
Sep 11: 147.8 😊
Sep 12: 151.4 😟
Sep 13: 149.6
Sep 14: 148.2 need to keep on going, readjusting my routine to the new challenges 😀
Sep 15: 148
Sep 16: 148.6
Sep 17: 147.2 I’m doing the crime and the time!! 🤪 lots of running to offset my snacking.
Sep 18: 150 Aaaaand the water bloat 🌊 I just want out of 150s this month...
Sep 19: 150.2 😢
Sep 20: 149.4 new week, not giving up. Clearly not losing weight this month though
Sep 21: 149.2
Sep 22: 147.8
Sep 23: 150.2 🎡5 -
GW:175173
9/10: 180.8
9/14: 180.6
9/15: 179
9/16: 178.6
9/17: 178.1
9/18: 179.5 (ate way too much chinese food)
9/19: 179.5 (ugh was super good and scale didnt move)
9/20:177.7
9/21: 177.5
9/22: 177.5
9/23: 176.4 YAY! Moving goal weight down two more pounds
9/24: 175.3 Original target! going out of town for the weekend hopefully I dont blow it!5 -
Sept 3: 172
Sept 4: 172
Sept 5: 170
Sept 6: 170
Sept 7: 170
Sept 8: 173 (over ate quite a lot yesterday, first day back at work, super busy was stress eating and didn't end my eating window... went to McDonald's and got 2 cheeseburgers after 9pm...) Will be back on my fasting regime today.
Sept 9: 173
Sept 10: 172
Sept 11: 171
Sept 12: 170- after a few days discipline now I'm back down to my lowest this month so far I'm determined to stick with it and break through this number back into the 160s and not derail myself again..
Sept 13: 170- managed to fast 18 hours, just about to eat my first meal can't wait.. my appetite has finally reduced. I've been pre- planning my meals and trying to stick to it. Really hope to be 168 by the end of the week.
Sept 14: 169- whoop lol
Sept 15: ugh.. 170..was good yesterday never mind, will keep trucking on..
Sept 16: 169 🤞
Sept 17: 169- happy Friday all
Sept 18: 169
Sept 19: 171.. ONE high carb day yesterday of 3 meals and snacking late and I'm almost back to square one 😫 soo frustrating! I thought the extra walking I did would balance things out but hopefully it's just water bloat
Sept 20: 170
Sept 21: 170
Sept 22: 172.. I am just hoping this is due to me drinking lots of water and a lateish meal last night... I've been so good the past few days that it doesn't make sense.
Sept 23: 171
Sept 24: 171 had a big gum surgery yesterday so I skipped fasting and ate a lot of carby food in advance. I'm disappointed at my loss overall this month so far but glad i didn't show a gain today.6 -
MFP SW: 216 (6 Sep 21)
Sep SW: 216
Sep GW: Any downward trending progress
UGW: 170
6 Sep: 216
7 Sep: 214.7
8 Sep: 212.6
9 Sep: 212.1
10 Sep: 212.0 - Irritated because did great w/calories last night, no snacks. 300 cals burned w/exercise. .1 drop?
11 Sep: 211.3 - This will reverse tomorrow since today is cheat day, but it's nice to see a lower number.
12 Sep: 212.6 - As expected.:/
13 Sep: 212.9 - I was very good yesterday. This is frustrating.
14 Sep: 212.6
15 Sep: 212.9
16 Sep: 212.4
17 Sep: 211.8
18 Sep: 210.5 - This will go up tomorrow since today is cheat day. Good progress this week though.
19 Sep: 213.5 -:(
20 Sep: 213.0
21 Sep: 210.8
22 Sep: 210.5
23 Sep: 210.4
24 Sep: 209.9 Struggled with the munchies yesterday. Exercised to make sure I had extra calories. Bought extra berries and low fat yogurt to sway myself to healthier munching. But I could have eaten a bag of tortilla chips if they'd been open. Small wins, right?
@babysaffy I hope you're resting and on the mend. And try not to be too hard on yourself. A little loss this month, and maintaining at a minimum, is a success as well.
Happy Friday, everyone.3 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
SW Sept: 221.2 lb
Goal this month: 218
GW: 215
Sept 1: 219.6
Sept 2: 219.8
Sept 3: 219.0
Sept 4: 218.6
Sept 5: 219.8 Another rainy morning weekend so far.
Sept 6: No weight in, early morning hunt
Sept 7: 221.4 As expected, I'll be losing these 3 pounds 4 or 5 times before they're gone....
Sept 8: 220.4
Sept 9: 221.8 Ugghh! So bloated for the last few days. Blech
Sept 10: 221.6
Sept 11: 220.6
Sept 12: 219.4
Sept 13: 220.2
Sept 14: 219.8
Sept 15: 219.4
Sept 16: 219.0
Sept 17: 218.6
Sept 18: 218.0
Sept 19: 218.4
Sept 20: 218.4
Sept 21: 220.4 Why with the bloating again?!
Sept 22: 219.8
Sept 23: 217.8 I have no idea what causes or stops the water retention in my life, because I would have said I was bloated again today. That or my scale is a random number generator. So, GOAL!, but wonder how it will stick.
Sept 24: 217.04 -
SW (May 2020): 184.6
SW this month: 166.5
GW this month: 164.9
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7lb
May 2021: -0.4lb
June 2021: -0.2lb
July 2021: -6.2lb
August 2021: +5.8lb!
17 Sep: 166.5 back after a vacation that kinda blew out with weigh-in to match...was nice though
18 Sep: 167.4
19 Sep: 166.5
20 Sep: 167.4
23 Sep: 166.7
24 Sep: 165.4
loling at the idea of scale as random number generator @YellowD0gs ... sure feels like it sometimes 😆4 -
SW June 21: 168
SW July 21: 161
SW August 21: 155
SW this month: 150
GW this month: 145
Sep 1: 151.4
Sep 2: 149
Sep 3: 152.2 🤔🌊🤷🏻♀️
Sep 4: 148 morning ☕️ and 🏃♀️
Sep 5: 151 few ounces of liquor, and it makes me retain water easy.
Sep 6: 151.2
Sep 7: 151.4
Sep 8: 150.2
Sep 9: 148.8
Sep 10: 148.6
Sep 11: 147.8 😊
Sep 12: 151.4 😟
Sep 13: 149.6
Sep 14: 148.2 need to keep on going, readjusting my routine to the new challenges 😀
Sep 15: 148
Sep 16: 148.6
Sep 17: 147.2 I’m doing the crime and the time!! 🤪 lots of running to offset my snacking.
Sep 18: 150 Aaaaand the water bloat 🌊 I just want out of 150s this month...
Sep 19: 150.2 😢
Sep 20: 149.4 new week, not giving up. Clearly not losing weight this month though
Sep 21: 149.2
Sep 22: 147.8
Sep 23: 150.2 🎡
Sep 24: 147.6 🤷♀️ I loose water in afternoons it seems. Mornings are bloat time.
I still feel silly for falling the 'sugar free' trap. Beginning of my current weight loss journey I cut all sugary foods to keep cravings at bay. Focusing on protein. These '3g of sugar' snacks put me back to square one, and now I need to go cold turkey again to lose weight.4 -
MFP SW: 216 (6 Sep 21)
Sep SW: 216
Sep GW: Any downward trending progress
UGW: 170
6 Sep: 216
7 Sep: 214.7
8 Sep: 212.6
9 Sep: 212.1
10 Sep: 212.0 - Irritated because did great w/calories last night, no snacks. 300 cals burned w/exercise. .1 drop?
11 Sep: 211.3 - This will reverse tomorrow since today is cheat day, but it's nice to see a lower number.
12 Sep: 212.6 - As expected.:/
13 Sep: 212.9 - I was very good yesterday. This is frustrating.
14 Sep: 212.6
15 Sep: 212.9
16 Sep: 212.4
17 Sep: 211.8
18 Sep: 210.5 - This will go up tomorrow since today is cheat day. Good progress this week though.
19 Sep: 213.5 -:(
20 Sep: 213.0
21 Sep: 210.8
22 Sep: 210.5
23 Sep: 210.4
24 Sep: 209.9
25 Sep: 208.9
Happy Saturday, everyone. o/4 -
SW (May 2020): 184.6
SW this month: 166.5
GW this month: 164.9
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7lb
May 2021: -0.4lb
June 2021: -0.2lb
July 2021: -6.2lb
August 2021: +5.8lb!
17 Sep: 166.5 back after a vacation that kinda blew out with weigh-in to match...was nice though
18 Sep: 167.4
19 Sep: 166.5
20 Sep: 167.4
23 Sep: 166.7
24 Sep: 165.4
25 Sep: 164.34 -
SW June 21: 168
SW July 21: 161
SW August 21: 155
SW this month: 150
GW this month: 145
Sep 1: 151.4
Sep 2: 149
Sep 3: 152.2 🤔🌊🤷🏻♀️
Sep 4: 148 morning ☕️ and 🏃♀️
Sep 5: 151 few ounces of liquor, and it makes me retain water easy.
Sep 6: 151.2
Sep 7: 151.4
Sep 8: 150.2
Sep 9: 148.8
Sep 10: 148.6
Sep 11: 147.8 😊
Sep 12: 151.4 😟
Sep 13: 149.6
Sep 14: 148.2 need to keep on going, readjusting my routine to the new challenges 😀
Sep 15: 148
Sep 16: 148.6
Sep 17: 147.2 I’m doing the crime and the time!! 🤪 lots of running to offset my snacking.
Sep 18: 150 Aaaaand the water bloat 🌊 I just want out of 150s this month...
Sep 19: 150.2 😢
Sep 20: 149.4 new week, not giving up. Clearly not losing weight this month though
Sep 21: 149.2
Sep 22: 147.8
Sep 23: 150.2 🎡
Sep 24: 147.6 🤷♀️
Sep 25: 150 😔4 -
MFP SW: 216 (6 Sep 21)
Sep SW: 216
Sep GW: Any downward trending progress
UGW: 170
6 Sep: 216
7 Sep: 214.7
8 Sep: 212.6
9 Sep: 212.1
10 Sep: 212.0 - Irritated because did great w/calories last night, no snacks. 300 cals burned w/exercise. .1 drop?
11 Sep: 211.3 - This will reverse tomorrow since today is cheat day, but it's nice to see a lower number.
12 Sep: 212.6 - As expected.:/
13 Sep: 212.9 - I was very good yesterday. This is frustrating.
14 Sep: 212.6
15 Sep: 212.9
16 Sep: 212.4
17 Sep: 211.8
18 Sep: 210.5 - This will go up tomorrow since today is cheat day. Good progress this week though.
19 Sep: 213.5 -:(
20 Sep: 213.0
21 Sep: 210.8
22 Sep: 210.5
23 Sep: 210.4
24 Sep: 209.9
25 Sep: 208.9
26 Sep: 210.9 - Expected this following cheat day. It'll go back down.4 -
SW June 21: 168
SW July 21: 161
SW August 21: 155
SW this month: 150
GW this month: 145
Sep 1: 151.4
Sep 2: 149
Sep 3: 152.2 🤔🌊🤷🏻♀️
Sep 4: 148 morning ☕️ and 🏃♀️
Sep 5: 151 few ounces of liquor, and it makes me retain water easy.
Sep 6: 151.2
Sep 7: 151.4
Sep 8: 150.2
Sep 9: 148.8
Sep 10: 148.6
Sep 11: 147.8 😊
Sep 12: 151.4 😟
Sep 13: 149.6
Sep 14: 148.2 need to keep on going, readjusting my routine to the new challenges 😀
Sep 15: 148
Sep 16: 148.6
Sep 17: 147.2 I’m doing the crime and the time!! 🤪 lots of running to offset my snacking.
Sep 18: 150 Aaaaand the water bloat 🌊 I just want out of 150s this month...
Sep 19: 150.2 😢
Sep 20: 149.4 new week, not giving up. Clearly not losing weight this month though
Sep 21: 149.2
Sep 22: 147.8
Sep 23: 150.2 🎡
Sep 24: 147.6 🤷♀️
Sep 25: 150 😔
Sep 26: 149.44 -
SW (May 2020): 184.6
SW this month: 166.5
GW this month: 164.9
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7lb
May 2021: -0.4lb
June 2021: -0.2lb
July 2021: -6.2lb
August 2021: +5.8lb!
17 Sep: 166.5 back after a vacation that kinda blew out with weigh-in to match...was nice though
18 Sep: 167.4
19 Sep: 166.5
20 Sep: 167.4
23 Sep: 166.7
24 Sep: 165.4
25 Sep: 164.3
26 Sep: 164.6 all good, going back in the right direction4 -
GW:175173171
9/10: 180.8
9/14: 180.6
9/15: 179
9/16: 178.6
9/17: 178.1
9/18: 179.5 (ate way too much chinese food)
9/19: 179.5 (ugh was super good and scale didnt move)
9/20:177.7
9/21: 177.5
9/22: 177.5
9/23: 176.4 YAY! Moving goal weight down two more pounds
9/24: 175.3 Original target! going out of town for the weekend hopefully I dont blow it!
9/27: 173.9 Had one cheat day over the weekend but still lost. Yay! Lowering GW two more pounds.5 -
MFP SW: 216 (6 Sep 21)
Sep SW: 216
Sep GW: Any downward trending progress
UGW: 170
6 Sep: 216
7 Sep: 214.7
8 Sep: 212.6
9 Sep: 212.1
10 Sep: 212.0 - Irritated because did great w/calories last night, no snacks. 300 cals burned w/exercise. .1 drop?
11 Sep: 211.3 - This will reverse tomorrow since today is cheat day, but it's nice to see a lower number.
12 Sep: 212.6 - As expected.:/
13 Sep: 212.9 - I was very good yesterday. This is frustrating.
14 Sep: 212.6
15 Sep: 212.9
16 Sep: 212.4
17 Sep: 211.8
18 Sep: 210.5 - This will go up tomorrow since today is cheat day. Good progress this week though.
19 Sep: 213.5 -:(
20 Sep: 213.0
21 Sep: 210.8
22 Sep: 210.5
23 Sep: 210.4
24 Sep: 209.9
25 Sep: 208.9
26 Sep: 210.9 - Expected this following cheat day. It'll go back down.
27 Sep: 209.24 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
SW Sept: 221.2 lb
Goal this month: 218
GW: 215
Sept 1: 219.6
Sept 2: 219.8
Sept 3: 219.0
Sept 4: 218.6
Sept 5: 219.8 Another rainy morning weekend so far.
Sept 6: No weight in, early morning hunt
Sept 7: 221.4 As expected, I'll be losing these 3 pounds 4 or 5 times before they're gone....
Sept 8: 220.4
Sept 9: 221.8 Ugghh! So bloated for the last few days. Blech
Sept 10: 221.6
Sept 11: 220.6
Sept 12: 219.4
Sept 13: 220.2
Sept 14: 219.8
Sept 15: 219.4
Sept 16: 219.0
Sept 17: 218.6
Sept 18: 218.0
Sept 19: 218.4
Sept 20: 218.4
Sept 21: 220.4 Why with the bloating again?!
Sept 22: 219.8
Sept 23: 217.8 I have no idea what causes or stops the water retention in my life, because I would have said I was bloated again today. That or my scale is a random number generator. So, GOAL!, but wonder how it will stick.
Sept 24: 217.0
Sept 25: No weigh in, Scout camp out
Sept 26: No weigh in, Scout camp-out
Sept 27: 218.0 I was on to them and their high-sodium ways this time! So this is good news. Onward!4 -
SW (May 2021) - 192 after baby #2
September SW - 180.3 lbs
September GW - 175 lbs
May loss: -14.8 lbs
June loss: +2.4 lbs
July loss: +2.4 lbs
August loss: -1.7 lbs
Total loss: - 11.7 lbs
Aug 31: 180.3
Sept 1: 179.4 Back under 180. I don't ever want to see that number again.
Sept 2: 179
Sept 3: 178.5
Sept 4: 178.1
Sept 5: 177.9 Super excited to keep making progress.
Sept 6: 178.5
Sept 7: 178.5 This is fine since my overall trend is still down
Sept 8: 179.2
Sept 9: 177.9 Yay. Happy with the progress so far this month.
Sept 10: 176.5 So excited about this.
Sept 11: 176.3 yay!
Sept 12: 176.3
Sept 13: 178.5 This is ok. Fluctuations happen.
Sept 14: 178.5
Sept 15: 178.3
Sept 16: 178.1 Slowly going back down
Sept 17: 177.4
Sept 18: 177
Sept 19: 177.4
Sept 20: 177.4 Baby slept all night! Definitely has an impact because she had been feeding 3x a night usually and this was before she ate.
Sept 21: 178.3 Meh.
Sept 22: 178.1
Sept 23: 177.4
Sept 24: 178.3
Sept 25: No weigh in
Sept 26: 179
Sept 27: 178.15
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 901 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions