Just Give Me One Month, September 2021

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Replies

  • donidaily
    donidaily Posts: 825 Member
    SW (May 2020): 184.6
    SW this month: 166.5
    GW this month: 164.9

    January 2021: -7.5lb
    February 2021: +2.9lb
    March 2021: +.9lb
    April 2021: +3.7lb
    May 2021: -0.4lb
    June 2021: -0.2lb
    July 2021: -6.2lb
    August 2021: +5.8lb!

    17 Sep: 166.5 back after a vacation that kinda blew out with weigh-in to match...was nice though
    18 Sep: 167.4
    19 Sep: 166.5
    20 Sep: 167.4
    23 Sep: 166.7
    24 Sep: 165.4
    25 Sep: 164.3
    26 Sep: 164.6 all good, going back in the right direction
    27 Sep: 164.6
  • Plasicage
    Plasicage Posts: 355 Member
    SW June 21: 168
    SW July 21: 161
    SW August 21: 155
    SW this month: 150
    GW this month: 145

    Sep 1: 151.4
    Sep 2: 149
    Sep 3: 152.2 🤔🌊🤷🏻‍♀️
    Sep 4: 148 morning ☕️ and 🏃‍♀️
    Sep 5: 151 few ounces of liquor, and it makes me retain water easy.
    Sep 6: 151.2
    Sep 7: 151.4
    Sep 8: 150.2
    Sep 9: 148.8
    Sep 10: 148.6
    Sep 11: 147.8 😊
    Sep 12: 151.4 😟
    Sep 13: 149.6
    Sep 14: 148.2 need to keep on going, readjusting my routine to the new challenges 😀
    Sep 15: 148
    Sep 16: 148.6
    Sep 17: 147.2 I’m doing the crime and the time!! 🤪 lots of running to offset my snacking.
    Sep 18: 150 Aaaaand the water bloat 🌊 I just want out of 150s this month...
    Sep 19: 150.2 😢
    Sep 20: 149.4 new week, not giving up. Clearly not losing weight this month though
    Sep 21: 149.2
    Sep 22: 147.8
    Sep 23: 150.2 🎡
    Sep 24: 147.6 🤷‍♀️
    Sep 25: 150 😔
    Sep 26: 149.4
    Sep 27: 149.8

    Well not losing anything this month for sure. But I'm almost recovered from that sugar mishap so I'll be back to loss hopefully soon.
  • patriciafoley1
    patriciafoley1 Posts: 173 Member
    SW. 6/1/21. 212

    SW September 1 181.6
    9/5 180.6
    9/10 180
    9/13 179
    9/14. 178
    9/15. 176
    9/27. 175.6
    total weight loss 36.4
    total september weight loss 6
  • Annawan24
    Annawan24 Posts: 287 Member
    MFP SW (Mar 2021) - 171.8
    September SW - 141.6
    September GW -137135

    Total loss to date: -35.2

    Sept 1: 141.6
    Sept 2: 141.2
    Sept 3: 141.2
    Sept 4: 141
    Sept 5: 139.6
    Sept 6: DNW
    Sept 7: 140.8 Must be the over 10km's I walked yesterday!
    Sept 8: 141
    Sept 9: 140.6
    Sept 10: 140.2
    Sept 11: DNW out of routine as I got up at 5:40am
    Sept 12: 139.2
    Sept 13: 137.8 😮
    Sept 14: 137.6
    Sept 15: 137.8
    Sept 16: 138
    Sept 17: 138
    Sept 18: 138
    Sept 19: 137.8
    Sept 20: 136.6 😮 Been so busy lately and haven't had a ton of time to eat properly.
    Sept 21: 137
    Sept 22-26: MIA
    Sept 27: 137.4
  • geralynjean88
    geralynjean88 Posts: 12 Member
    edited September 2021
    GW:175173171

    9/10: 180.8
    9/14: 180.6
    9/15: 179
    9/16: 178.6
    9/17: 178.1
    9/18: 179.5 (ate way too much chinese food)
    9/19: 179.5 (ugh was super good and scale didnt move)
    9/20:177.7
    9/21: 177.5
    9/22: 177.5
    9/23: 176.4 YAY! Moving goal weight down two more pounds
    9/24: 175.3 Original target! going out of town for the weekend hopefully I dont blow it!
    9/27: 173.9 Had one cheat day over the weekend but still lost. Yay! Lowering GW two more pounds.
    9/28: 174.8 :|
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    June '21: -3.4 lb
    July '21: -2.6 lb
    Aug. '21: -6.0 lb
    SW Sept: 221.2 lb
    Goal this month: 218
    GW: 215

    Sept 1: 219.6
    Sept 2: 219.8
    Sept 3: 219.0
    Sept 4: 218.6
    Sept 5: 219.8 Another rainy morning weekend so far.
    Sept 6: No weight in, early morning hunt
    Sept 7: 221.4 As expected, I'll be losing these 3 pounds 4 or 5 times before they're gone....
    Sept 8: 220.4
    Sept 9: 221.8 Ugghh! So bloated for the last few days. Blech
    Sept 10: 221.6
    Sept 11: 220.6
    Sept 12: 219.4
    Sept 13: 220.2
    Sept 14: 219.8
    Sept 15: 219.4
    Sept 16: 219.0
    Sept 17: 218.6
    Sept 18: 218.0
    Sept 19: 218.4
    Sept 20: 218.4
    Sept 21: 220.4 Why with the bloating again?!
    Sept 22: 219.8
    Sept 23: 217.8 I have no idea what causes or stops the water retention in my life, because I would have said I was bloated again today. That or my scale is a random number generator. So, GOAL!, but wonder how it will stick.
    Sept 24: 217.0
    Sept 25: No weigh in, Scout camp out
    Sept 26: No weigh in, Scout camp-out
    Sept 27: 218.0 I was on to them and their high-sodium ways this time! So this is good news. Onward!
    Sept 28: 215.6 WHOA! Didn't see this one coming! Or the random numbers are being generated in my favor for a change...
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    edited September 2021
    MFP SW: 216 (6 Sep 21)
    Sep SW: 216
    Sep GW: Any downward trending progress
    UGW: 170

    6 Sep: 216
    7 Sep: 214.7
    8 Sep: 212.6
    9 Sep: 212.1
    10 Sep: 212.0 - Irritated because did great w/calories last night, no snacks. 300 cals burned w/exercise. .1 drop?
    11 Sep: 211.3 - This will reverse tomorrow since today is cheat day, but it's nice to see a lower number.
    12 Sep: 212.6 - As expected.:/
    13 Sep: 212.9 - I was very good yesterday. This is frustrating.
    14 Sep: 212.6
    15 Sep: 212.9
    16 Sep: 212.4
    17 Sep: 211.8
    18 Sep: 210.5 - This will go up tomorrow since today is cheat day. Good progress this week though. :smile:
    19 Sep: 213.5 -:(
    20 Sep: 213.0
    21 Sep: 210.8
    22 Sep: 210.5 :smile:
    23 Sep: 210.4
    24 Sep: 209.9
    25 Sep: 208.9
    26 Sep: 210.9 - Expected this following cheat day. It'll go back down.
    27 Sep: 209.2
    28 Sep: 209.4 - the bloating begins...
  • donidaily
    donidaily Posts: 825 Member
    SW (May 2020): 184.6
    SW this month: 166.5
    GW this month: 164.9

    January 2021: -7.5lb
    February 2021: +2.9lb
    March 2021: +.9lb
    April 2021: +3.7lb
    May 2021: -0.4lb
    June 2021: -0.2lb
    July 2021: -6.2lb
    August 2021: +5.8lb!

    17 Sep: 166.5 back after a vacation that kinda blew out with weigh-in to match...was nice though
    18 Sep: 167.4
    19 Sep: 166.5
    20 Sep: 167.4
    23 Sep: 166.7
    24 Sep: 165.4
    25 Sep: 164.3
    26 Sep: 164.6 all good, going back in the right direction
    27 Sep: 164.6
    28 Sep: 165.0
  • patriciafoley1
    patriciafoley1 Posts: 173 Member
    SW. 6/1/21. 212

    SW September 1 181.6
    9/5 180.6
    9/10 180
    9/13 179
    9/14. 178
    9/15. 176
    9/27. 175.6
    9/28 174.2
    total weight loss 37.8
    total september weight loss 7.4

    24.2 pounds to goal Finally scale moving again
  • geralynjean88
    geralynjean88 Posts: 12 Member
    GW:175173171

    9/10: 180.8
    9/14: 180.6
    9/15: 179
    9/16: 178.6
    9/17: 178.1
    9/18: 179.5 (ate way too much chinese food)
    9/19: 179.5 (ugh was super good and scale didnt move)
    9/20:177.7
    9/21: 177.5
    9/22: 177.5
    9/23: 176.4 YAY! Moving goal weight down two more pounds
    9/24: 175.3 Original target! going out of town for the weekend hopefully I dont blow it!
    9/27: 173.9 Had one cheat day over the weekend but still lost. Yay! Lowering GW two more pounds.
    9/28: 174.8:|
    9/29: 173.5
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Sep SW: 216
    Sep GW: Any downward trending progress
    UGW: 170

    6 Sep: 216
    7 Sep: 214.7
    8 Sep: 212.6
    9 Sep: 212.1
    10 Sep: 212.0 - Irritated because did great w/calories last night, no snacks. 300 cals burned w/exercise. .1 drop?
    11 Sep: 211.3 - This will reverse tomorrow since today is cheat day, but it's nice to see a lower number.
    12 Sep: 212.6 - As expected.:/
    13 Sep: 212.9 - I was very good yesterday. This is frustrating.
    14 Sep: 212.6
    15 Sep: 212.9
    16 Sep: 212.4
    17 Sep: 211.8
    18 Sep: 210.5 - This will go up tomorrow since today is cheat day. Good progress this week though. :smile:
    19 Sep: 213.5 -:(
    20 Sep: 213.0
    21 Sep: 210.8
    22 Sep: 210.5 :smile:
    23 Sep: 210.4
    24 Sep: 209.9
    25 Sep: 208.9
    26 Sep: 210.9 - Expected this following cheat day. It'll go back down.
    27 Sep: 209.2
    28 Sep: 209.4 - the bloating begins...
    29 Sep: 209.9 - I was 200 cal under for the day yesterday. Thanks, bloat!
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    June '21: -3.4 lb
    July '21: -2.6 lb
    Aug. '21: -6.0 lb
    SW Sept: 221.2 lb
    Goal this month: 218
    GW: 215

    Sept 1: 219.6
    Sept 2: 219.8
    Sept 3: 219.0
    Sept 4: 218.6
    Sept 5: 219.8 Another rainy morning weekend so far.
    Sept 6: No weight in, early morning hunt
    Sept 7: 221.4 As expected, I'll be losing these 3 pounds 4 or 5 times before they're gone....
    Sept 8: 220.4
    Sept 9: 221.8 Ugghh! So bloated for the last few days. Blech
    Sept 10: 221.6
    Sept 11: 220.6
    Sept 12: 219.4
    Sept 13: 220.2
    Sept 14: 219.8
    Sept 15: 219.4
    Sept 16: 219.0
    Sept 17: 218.6
    Sept 18: 218.0
    Sept 19: 218.4
    Sept 20: 218.4
    Sept 21: 220.4 Why with the bloating again?!
    Sept 22: 219.8
    Sept 23: 217.8 I have no idea what causes or stops the water retention in my life, because I would have said I was bloated again today. That or my scale is a random number generator. So, GOAL!, but wonder how it will stick.
    Sept 24: 217.0
    Sept 25: No weigh in, Scout camp out
    Sept 26: No weigh in, Scout camp-out
    Sept 27: 218.0 I was on to them and their high-sodium ways this time! So this is good news. Onward!
    Sept 28: 215.6 WHOA! Didn't see this one coming! Or the random numbers are being generated in my favor for a change...
    Sept 29: 213.8
  • Cassandraw3
    Cassandraw3 Posts: 1,214 Member
    SW (May 2021) - 192 after baby #2
    September SW - 180.3 lbs
    September GW - 175 lbs

    May loss: -14.8 lbs
    June loss: +2.4 lbs
    July loss: +2.4 lbs
    August loss: -1.7 lbs
    Total loss: - 11.7 lbs

    Aug 31: 180.3
    Sept 1: 179.4 Back under 180. I don't ever want to see that number again.
    Sept 2: 179
    Sept 3: 178.5
    Sept 4: 178.1
    Sept 5: 177.9 Super excited to keep making progress.
    Sept 6: 178.5
    Sept 7: 178.5 This is fine since my overall trend is still down
    Sept 8: 179.2
    Sept 9: 177.9 Yay. Happy with the progress so far this month.
    Sept 10: 176.5 So excited about this.
    Sept 11: 176.3 yay!
    Sept 12: 176.3
    Sept 13: 178.5 This is ok. Fluctuations happen.
    Sept 14: 178.5
    Sept 15: 178.3
    Sept 16: 178.1 Slowly going back down
    Sept 17: 177.4
    Sept 18: 177
    Sept 19: 177.4
    Sept 20: 177.4 Baby slept all night! Definitely has an impact because she had been feeding 3x a night usually and this was before she ate.
    Sept 21: 178.3 Meh.
    Sept 22: 178.1
    Sept 23: 177.4
    Sept 24: 178.3
    Sept 25: No weigh in
    Sept 26: 179
    Sept 27: 178.1
    Sept 28: 179.4
    Sept 29: 178.1 Not as much of a loss as I was hoping for this month, but I have been over eating these last few days so this is kind of expected.
  • donidaily
    donidaily Posts: 825 Member
    SW (May 2020): 184.6
    SW this month: 166.5
    GW this month: 164.9

    January 2021: -7.5lb
    February 2021: +2.9lb
    March 2021: +.9lb
    April 2021: +3.7lb
    May 2021: -0.4lb
    June 2021: -0.2lb
    July 2021: -6.2lb
    August 2021: +5.8lb!

    17 Sep: 166.5 back after a vacation that kinda blew out with weigh-in to match...was nice though
    18 Sep: 167.4
    19 Sep: 166.5
    20 Sep: 167.4
    23 Sep: 166.7
    24 Sep: 165.4
    25 Sep: 164.3
    26 Sep: 164.6 all good, going back in the right direction
    27 Sep: 164.6
    28 Sep: 165.0
    29 Sep: 164.8
  • geralynjean88
    geralynjean88 Posts: 12 Member
    GW:175173171

    9/10: 180.8
    9/14: 180.6
    9/15: 179
    9/16: 178.6
    9/17: 178.1
    9/18: 179.5 (ate way too much chinese food)
    9/19: 179.5 (ugh was super good and scale didnt move)
    9/20:177.7
    9/21: 177.5
    9/22: 177.5
    9/23: 176.4 YAY! Moving goal weight down two more pounds
    9/24: 175.3 Original target! going out of town for the weekend hopefully I dont blow it!
    9/27: 173.9 Had one cheat day over the weekend but still lost. Yay! Lowering GW two more pounds.
    9/28: 174.8:|
    9/29: 173.5
    9/30: 173.5 Guess I should have left my GW alone

    Happy with my progress this month, down 7 pounds. Hope we can have another thread like this for October I loved reading everyones progress and having a place to celebrate every ounce lost :)
  • donidaily
    donidaily Posts: 825 Member
    SW (May 2020): 184.6
    SW this month: 166.5
    GW this month: 164.9

    January 2021: -7.5lb
    February 2021: +2.9lb
    March 2021: +.9lb
    April 2021: +3.7lb
    May 2021: -0.4lb
    June 2021: -0.2lb
    July 2021: -6.2lb
    August 2021: +5.8lb!

    17 Sep: 166.5 back after a vacation that kinda blew out with weigh-in to match...was nice though
    18 Sep: 167.4
    19 Sep: 166.5
    20 Sep: 167.4
    23 Sep: 166.7
    24 Sep: 165.4
    25 Sep: 164.3
    26 Sep: 164.6 all good, going back in the right direction
    27 Sep: 164.6
    28 Sep: 165.0
    29 Sep: 164.8
    30 Sep: 164.8

    Happy I met my little goal after getting back from vacation in the middle of the month 🌞 Looking forward to October!
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    June '21: -3.4 lb
    July '21: -2.6 lb
    Aug. '21: -6.0 lb
    SW Sept: 221.2 lb
    Goal this month: 218
    GW: 215

    Sept 1: 219.6
    Sept 2: 219.8
    Sept 3: 219.0
    Sept 4: 218.6
    Sept 5: 219.8 Another rainy morning weekend so far.
    Sept 6: No weight in, early morning hunt
    Sept 7: 221.4 As expected, I'll be losing these 3 pounds 4 or 5 times before they're gone....
    Sept 8: 220.4
    Sept 9: 221.8 Ugghh! So bloated for the last few days. Blech
    Sept 10: 221.6
    Sept 11: 220.6
    Sept 12: 219.4
    Sept 13: 220.2
    Sept 14: 219.8
    Sept 15: 219.4
    Sept 16: 219.0
    Sept 17: 218.6
    Sept 18: 218.0
    Sept 19: 218.4
    Sept 20: 218.4
    Sept 21: 220.4 Why with the bloating again?!
    Sept 22: 219.8
    Sept 23: 217.8 I have no idea what causes or stops the water retention in my life, because I would have said I was bloated again today. That or my scale is a random number generator. So, GOAL!, but wonder how it will stick.
    Sept 24: 217.0
    Sept 25: No weigh in, Scout camp out
    Sept 26: No weigh in, Scout camp-out
    Sept 27: 218.0 I was on to them and their high-sodium ways this time! So this is good news. Onward!
    Sept 28: 215.6 WHOA! Didn't see this one coming! Or the random numbers are being generated in my favor for a change...
    Sept 29: 213.8
    Sept 30: 215.2
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Sep SW: 216
    Sep GW: Any downward trending progress
    UGW: 170

    6 Sep: 216
    7 Sep: 214.7
    8 Sep: 212.6
    9 Sep: 212.1
    10 Sep: 212.0 - Irritated because did great w/calories last night, no snacks. 300 cals burned w/exercise. .1 drop?
    11 Sep: 211.3 - This will reverse tomorrow since today is cheat day, but it's nice to see a lower number.
    12 Sep: 212.6 - As expected.:/
    13 Sep: 212.9 - I was very good yesterday. This is frustrating.
    14 Sep: 212.6
    15 Sep: 212.9
    16 Sep: 212.4
    17 Sep: 211.8
    18 Sep: 210.5 - This will go up tomorrow since today is cheat day. Good progress this week though. :smile:
    19 Sep: 213.5 - :(
    20 Sep: 213.0
    21 Sep: 210.8
    22 Sep: 210.5 :smile:
    23 Sep: 210.4
    24 Sep: 209.9
    25 Sep: 208.9
    26 Sep: 210.9 - Expected this following cheat day. It'll go back down.
    27 Sep: 209.2
    28 Sep: 209.4 - the bloating begins...
    29 Sep: 209.9 - I was 200 cal under for the day yesterday. Thanks, bloat!
    30 Sep: 209.9

    I guess that's a wrap for September. 6 lbs down is good progress. I hope we can have a new thread for October as well, this has definitely helped with accountability.
  • Cassandraw3
    Cassandraw3 Posts: 1,214 Member
    SW (May 2021) - 192 after baby #2
    September SW - 180.3 lbs
    September GW - 175 lbs

    May loss: -14.8 lbs
    June loss: +2.4 lbs
    July loss: +2.4 lbs
    August loss: -1.7 lbs
    September loss: -3.5 lbs
    Total loss: - 15.2 lbs

    Aug 31: 180.3
    Sept 1: 179.4 Back under 180. I don't ever want to see that number again.
    Sept 2: 179
    Sept 3: 178.5
    Sept 4: 178.1
    Sept 5: 177.9 Super excited to keep making progress.
    Sept 6: 178.5
    Sept 7: 178.5 This is fine since my overall trend is still down
    Sept 8: 179.2
    Sept 9: 177.9 Yay. Happy with the progress so far this month.
    Sept 10: 176.5 So excited about this.
    Sept 11: 176.3 yay!
    Sept 12: 176.3
    Sept 13: 178.5 This is ok. Fluctuations happen.
    Sept 14: 178.5
    Sept 15: 178.3
    Sept 16: 178.1 Slowly going back down
    Sept 17: 177.4
    Sept 18: 177
    Sept 19: 177.4
    Sept 20: 177.4 Baby slept all night! Definitely has an impact because she had been feeding 3x a night usually and this was before she ate.
    Sept 21: 178.3 Meh.
    Sept 22: 178.1
    Sept 23: 177.4
    Sept 24: 178.3
    Sept 25: No weigh in
    Sept 26: 179
    Sept 27: 178.1
    Sept 28: 179.4
    Sept 29: 178.1 Not as much of a loss as I was hoping for this month, but I have been over eating these last few days so this is kind of expected.
    Sept 30: 176.8 Excited to see this number. Great way to end the month. Could definitely tell I lost a lot of water weight yesterday :D
  • babysaffy
    babysaffy Posts: 232 Member
    edited September 2021
    Sept 3: 172
    Sept 4: 172
    Sept 5: 170
    Sept 6: 170
    Sept 7: 170
    Sept 8: 173 (over ate quite a lot yesterday, first day back at work, super busy was stress eating and didn't end my eating window... went to McDonald's and got 2 cheeseburgers after 9pm...) Will be back on my fasting regime today.
    Sept 9: 173
    Sept 10: 172
    Sept 11: 171

    Sept 12: 170- after a few days discipline now I'm back down to my lowest this month so far I'm determined to stick with it and break through this number back into the 160s and not derail myself again..

    Sept 13: 170- managed to fast 18 hours, just about to eat my first meal can't wait.. my appetite has finally reduced. I've been pre- planning my meals and trying to stick to it. Really hope to be 168 by the end of the week.

    Sept 14: 169- whoop lol
    Sept 15: ugh.. 170..was good yesterday never mind, will keep trucking on..
    Sept 16: 169 🤞
    Sept 17: 169- happy Friday all
    Sept 18: 169
    Sept 19: 171.. ONE high carb day yesterday of 3 meals and snacking late and I'm almost back to square one 😫 soo frustrating! I thought the extra walking I did would balance things out but hopefully it's just water bloat

    Sept 20: 170
    Sept 21: 170
    Sept 22: 172.. I am just hoping this is due to me drinking lots of water and a lateish meal last night... I've been so good the past few days that it doesn't make sense.
    Sept 23: 171
    Sept 24: 171 had a big gum surgery yesterday so I skipped fasting and ate a lot of carby food in advance. I'm disappointed at my loss overall this month so far but glad i didn't show a gain today.

    Sept 30: 169 Not updated here for a week since my gum surgery. Had my lower gums done today which was a two hour ordeal so I've so been running on soft foods and adrenaline but done so many steps today which is great. Caught up with the thread now.
    Thanks @wildstarsgirl for your kind words 🤗
    Total loss for Sept= down 3 pounds.

    I was expecting a lot more but this thread has been amazing in helping me manage my expectations and seeing everyone's highs and lows. It's my first time joining something like this and I feel it's totally worth it.

    Well done everyone, it's been great and I hope to see you in an October thread 😊
  • patriciafoley1
    patriciafoley1 Posts: 173 Member
    SW. 6/1/21. 212

    SW September 1 181.6
    9/5 180.6
    9/10 180
    9/13 179
    9/14. 178
    9/15. 176
    9/27. 175.6
    9/28 174.2
    10/1 173.4
    total weight loss 38.6
    total september weight loss 8.2

    23.4 pounds to goal Finally scale moving again
  • Annawan24
    Annawan24 Posts: 287 Member
    MFP SW (Mar 2021) - 171.8
    September SW - 141.6
    September GW -137135

    Total loss to date: -35.2

    Sept 1: 141.6
    Sept 2: 141.2
    Sept 3: 141.2
    Sept 4: 141
    Sept 5: 139.6
    Sept 6: DNW
    Sept 7: 140.8 Must be the over 10km's I walked yesterday!
    Sept 8: 141
    Sept 9: 140.6
    Sept 10: 140.2
    Sept 11: DNW out of routine as I got up at 5:40am
    Sept 12: 139.2
    Sept 13: 137.8 😮
    Sept 14: 137.6
    Sept 15: 137.8
    Sept 16: 138
    Sept 17: 138
    Sept 18: 138
    Sept 19: 137.8
    Sept 20: 136.6 😮 Been so busy lately and haven't had a ton of time to eat properly.
    Sept 21: 137
    Sept 22-26: MIA
    Sept 27: 137.4
    Sept 28-30: MIA
    Oct 1: 137.6

    Ok, so the last 1.5 weeks have been crazy busy. Been completely out of routine and didn't get a chance to weight in the morning and well there was just no point in the evening. I got a chance today so I'm finishing off this month at 137.6, total loss of 4lbs. Heck, I'll take it. Looking forward to a great October, OMG it's October already.

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