Just Give Me One Month, September 2021

12357…11

Replies

  • YellowD0gs
    YellowD0gs Posts: 693 Member
    edited September 2021
    June '21: -3.4 lb
    July '21: -2.6 lb
    Aug. '21: -6.0 lb
    SW Sept: 221.2 lb
    Goal this month: 218
    GW: 215

    Sept 1: 219.6
    Sept 2: 219.8
    Sept 3: 219.0
    Sept 4: 218.6
    Sept 5: 219.8 Another rainy morning weekend so far.
    Sept 6: No weight in, early morning hunt
    Sept 7: 221.4 As expected, I'll be losing these 3 pounds 4 or 5 times before they're gone....
    Sept 8: 220.4
    Sept 9: 221.8 Ugghh! So bloated for the last few days. Blech
    Sept 10: 221.6
    Sept 11: 220.6
    Sept 12: 219.4
  • Plasicage
    Plasicage Posts: 327 Member
    SW June 21: 168
    SW July 21: 161
    SW August 21: 155
    SW this month: 150
    GW this month: 145

    Sep 1: 151.4
    Sep 2: 149
    Sep 3: 152.2 🤔🌊🤷🏻‍♀️
    Sep 4: 148 morning ☕️ and 🏃‍♀️
    Sep 5: 151 few ounces of liquor, and it makes me retain water easy.
    Sep 6: 151.2
    Sep 7: 151.4
    Sep 8: 150.2
    Sep 9: 148.8
    Sep 10: 148.6
    Sep 11: 147.8 😊
    Sep 12: 151.4 😟

    Not surprised, big stomach pain last evening, could barely finish my workouts, but I stuck to my calories budget. Actually weighed 150 after dinner lol but had water post 'workout'. Still feeling some stomach paintoday 😫
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    edited September 2021
    MFP SW: 216 (6 Sep 21)
    Sep SW: 216
    Sep GW: Any downward trending progress
    UGW: 170

    6 Sep: 216
    7 Sep: 214.7
    8 Sep: 212.6
    9 Sep: 212.1
    10 Sep: 212.0 - Irritated because did great w/calories last night, no snacks. 300 cals burned w/exercise. .1 drop?
    11 Sep: 211.3 - This will reverse tomorrow since today is cheat day, but it's nice to see a lower number.
    12 Sep: 212.6 - As expected. :/
  • sofloff
    sofloff Posts: 9 Member
    MFP SW: 198,6
    GW: 132 (Total: -66,6)
    August loss: - 5,7
    September SW: 192,9
    September GW: 188,5

    Sept 7: 192,2
    Sept 8: 192,7
    Sept 9: 192,0
    Sept 10: 192,9
    Sept 11: 192,9
    Sept 12: 192,0
    Sept 13: 190,9
  • babysaffy
    babysaffy Posts: 232 Member
    Sept 3: 172
    Sept 4: 172
    Sept 5: 170
    Sept 6: 170
    Sept 7: 170
    Sept 8: 173 (over ate quite a lot yesterday, first day back at work, super busy was stress eating and didn't end my eating window... went to McDonald's and got 2 cheeseburgers after 9pm...) Will be back on my fasting regime today.
    Sept 9: 173
    Sept 10: 172
    Sept 11: 171
    Sept 12: 170- after a few days discipline now I'm back down to my lowest this month so far I'm determined to stick with it and break through this number back into the 160s and not derail myself again..
    Sept 13: 170- managed to fast 18 hours, just about to eat my first meal can't wait.. my appetite has finally reduced. I've been pre- planning my meals and trying to stick to it. Really hope to be 168 by the end of the week🙏
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    June '21: -3.4 lb
    July '21: -2.6 lb
    Aug. '21: -6.0 lb
    SW Sept: 221.2 lb
    Goal this month: 218
    GW: 215

    Sept 1: 219.6
    Sept 2: 219.8
    Sept 3: 219.0
    Sept 4: 218.6
    Sept 5: 219.8 Another rainy morning weekend so far.
    Sept 6: No weight in, early morning hunt
    Sept 7: 221.4 As expected, I'll be losing these 3 pounds 4 or 5 times before they're gone....
    Sept 8: 220.4
    Sept 9: 221.8 Ugghh! So bloated for the last few days. Blech
    Sept 10: 221.6
    Sept 11: 220.6
    Sept 12: 219.4
    Sept 13: 220.2
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Sep SW: 216
    Sep GW: Any downward trending progress
    UGW: 170

    6 Sep: 216
    7 Sep: 214.7
    8 Sep: 212.6
    9 Sep: 212.1
    10 Sep: 212.0 - Irritated because did great w/calories last night, no snacks. 300 cals burned w/exercise. .1 drop?
    11 Sep: 211.3 - This will reverse tomorrow since today is cheat day, but it's nice to see a lower number.
    12 Sep: 212.6 - As expected.:/
    13 Sep: 212.9 - I was very good yesterday. This is frustrating.
  • Plasicage
    Plasicage Posts: 327 Member
    SW June 21: 168
    SW July 21: 161
    SW August 21: 155
    SW this month: 150
    GW this month: 145

    Sep 1: 151.4
    Sep 2: 149
    Sep 3: 152.2 🤔🌊🤷🏻‍♀️
    Sep 4: 148 morning ☕️ and 🏃‍♀️
    Sep 5: 151 few ounces of liquor, and it makes me retain water easy.
    Sep 6: 151.2
    Sep 7: 151.4
    Sep 8: 150.2
    Sep 9: 148.8
    Sep 10: 148.6
    Sep 11: 147.8 😊
    Sep 12: 151.4 😟
    Sep 13: 149.6

    New week, need to step it up 🙂
  • Cassandraw3
    Cassandraw3 Posts: 1,214 Member
    SW (May 2021) - 192 after baby #2
    September SW - 180.3 lbs
    September GW - 175 lbs

    May loss: -14.8 lbs
    June loss: +2.4 lbs
    July loss: +2.4 lbs
    August loss: -1.7 lbs
    Total loss: - 11.7 lbs


    Aug 31: 180.3
    Sept 1: 179.4 Back under 180. I don't ever want to see that number again.
    Sept 2: 179
    Sept 3: 178.5
    Sept 4: 178.1
    Sept 5: 177.9 Super excited to keep making progress.
    Sept 6: 178.5
    Sept 7: 178.5 This is fine since my overall trend is still down
    Sept 8: 179.2
    Sept 9: 177.9 Yay. Happy with the progress so far this month.
    Sept 10: 176.5 So excited about this.
    Sept 11: 176.3 yay!
    Sept 12: 176.3
    Sept 13: 178.5 This is ok. Fluctuations happen.
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Sep SW: 216
    Sep GW: Any downward trending progress
    UGW: 170

    6 Sep: 216
    7 Sep: 214.7
    8 Sep: 212.6
    9 Sep: 212.1
    10 Sep: 212.0 - Irritated because did great w/calories last night, no snacks. 300 cals burned w/exercise. .1 drop?
    11 Sep: 211.3 - This will reverse tomorrow since today is cheat day, but it's nice to see a lower number.
    12 Sep: 212.6 - As expected.:/
    13 Sep: 212.9 - I was very good yesterday. This is frustrating.
    14 Sep: 212.6
  • Annawan24
    Annawan24 Posts: 287 Member
    edited September 2021
    MFP SW (Mar 2021) - 171.8
    September SW - 141.6
    September GW - 137 135

    Total loss to date: -34

    Sept 1: 141.6
    Sept 2: 141.2
    Sept 3: 141.2
    Sept 4: 141
    Sept 5: 139.6
    Sept 6: DNW
    Sept 7: 140.8 Must be the over 10km's I walked yesterday!
    Sept 8: 141
    Sept 9: 140.6
    Sept 10: 140.2
    Sept 11: DNW out of routine as I got up at 5:40am
    Sept 12: 139.2
    Sept 13: 137.8 😮
    Sept 14: 137.6 (just keep swimming, swimming, swimming....)

    Since I've already met my September GW, I'll add another -2lbs.
  • babysaffy
    babysaffy Posts: 232 Member
    Sept 3: 172
    Sept 4: 172
    Sept 5: 170
    Sept 6: 170
    Sept 7: 170
    Sept 8: 173 (over ate quite a lot yesterday, first day back at work, super busy was stress eating and didn't end my eating window... went to McDonald's and got 2 cheeseburgers after 9pm...) Will be back on my fasting regime today.
    Sept 9: 173
    Sept 10: 172
    Sept 11: 171

    Sept 12: 170- after a few days discipline now I'm back down to my lowest this month so far I'm determined to stick with it and break through this number back into the 160s and not derail myself again..

    Sept 13: 170- managed to fast 18 hours, just about to eat my first meal can't wait.. my appetite has finally reduced. I've been pre- planning my meals and trying to stick to it. Really hope to be 168 by the end of the week.

    Sept 14: 169- whoop lol
  • Plasicage
    Plasicage Posts: 327 Member
    edited September 2021
    SW June 21: 168
    SW July 21: 161
    SW August 21: 155
    SW this month: 150
    GW this month: 145

    Sep 1: 151.4
    Sep 2: 149
    Sep 3: 152.2 🤔🌊🤷🏻‍♀️
    Sep 4: 148 morning ☕️ and 🏃‍♀️
    Sep 5: 151 few ounces of liquor, and it makes me retain water easy.
    Sep 6: 151.2
    Sep 7: 151.4
    Sep 8: 150.2
    Sep 9: 148.8
    Sep 10: 148.6
    Sep 11: 147.8 😊
    Sep 12: 151.4 😟
    Sep 13: 149.6
    Sep 14: 148.2 need to keep on going, readjusting my routine to the new challenges 😀
  • Annawan24
    Annawan24 Posts: 287 Member
    brittgreenlikethecolor88 wrote: »
    MFP SW: 220lb
    September SW - 149.8 lbs
    September GW - 145 lbs

    Sept 1: 149.8
    Sept 2: 150.6, Boooo.
    Sept 3-6: NA
    Sept 7: 152.2, Wow I need to get a grip! 😳
    Sept 8: 149.8, Amazing what one evening of no excess snacking does for me.
    Sept 9: 148.2, Sweet!
    Sept 10: 149.0, Date night lastnight.
    Sept 14- 150.0, I'm having a really hard timne staying motivated... colder weather... no special events planned. Meh!

    Stay motivated for yourself! I agree though it's difficult when you have nothing planned or anything to look forward to coming up. I was planning to go to Florida in November to help my parents sell their house there but with the Delta variant and living in Canada, it's not looking good.

    Chin up, you got this! Set mini challenges for yourself. Plan little things.

Categories