Just Give Me One Month, September 2021

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Replies

  • babysaffy
    babysaffy Posts: 232 Member
    Ultimate goal weight 133... several setbacks in the past two years. Started Jan 2018 181 pounds got down to a low of 143 pounds by Dec 2018 then it's been steadily up and down then up... I've calculated that if I lose on average 2lb per week roughly I should my goal by end Jan 2022.

    Anyway, one step at a time!

    I hope to lose at least 8lb this month.

    Sept 4: 172
  • kellyswimmer
    kellyswimmer Posts: 653 Member
    Starting weight 12.06
    Jan 2020 weight 10.00
    Start weight this month 11.03
    Goal weight this month 11.00
    Target goal weight 9.10
    Aug - 1 pound lost

    2 Sept - 11.03 determined to get to month goal this month.
    04 sept - 11.03 not doing so well so far this month.
    05 sept - no weigh in off track yesterday. Beer and Indian. Back on it today.
  • babysaffy
    babysaffy Posts: 232 Member
    edited September 2021
    Ultimate goal weight 133... several setbacks in the past two years. Started Jan 2018 181 pounds got down to a low of 143 pounds by Dec 2018 then it's been steadily up and down then up... I've calculated that if I lose on average 2lb per week roughly I should my goal by end Jan 2022.

    Anyway, one step at a time!

    I hope to lose at least 8lb this month.

    Sept 4: 172

    Forgot to add I'm doing intermittent fasting. 17:7 is the goal but most days I push it to an 18 hour fast..

    Sept 3: 172
    Sept 4: 172
    Sept 5: 170
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    edited September 2021
    June '21: -3.4 lb
    July '21: -2.6 lb
    Aug. '21: -6.0 lb
    SW Sept: 221.2 lb
    Goal this month: 218
    GW: 215

    Sept 1: 219.6
    Sept 2: 219.8
    Sept 3: 219.0
    Sept 4: 218.6
    Sept 5: 219.8 Another rainy morning weekend so far.
  • Cassandraw3
    Cassandraw3 Posts: 1,214 Member
    SW (May 2021) - 192 after baby #2
    September SW - 180.3 lbs
    September GW - 175 lbs

    May loss: -14.8 lbs
    June loss: +2.4 lbs
    July loss: +2.4 lbs
    August loss: -1.7 lbs
    Total loss: - 11.7 lbs


    Aug 31: 180.3
    Sept 1: 179.4 Back under 180. I don't ever want to see that number again.
    Sept 2: 179
    Sept 3: 178.5
    Sept 4: 178.1
    Sept 5: 177.9 Super excited to keep making progress.
  • Plasicage
    Plasicage Posts: 355 Member
    June 21: 168
    SW July 21: 161
    SW August 21: 155
    SW this month: 150
    GW this month: 145

    Sep 1: 151.4
    Sep 2: 149
    Sep 3: 152.2 ๐Ÿค”๐ŸŒŠ๐Ÿคท๐Ÿปโ€โ™€๏ธ
    Sep 4: 148 morning โ˜•๏ธ and ๐Ÿƒโ€โ™€๏ธ
    Sep 5: 151 few ounces of liquor, and it makes me retain water easy.
  • Annawan24
    Annawan24 Posts: 287 Member
    edited September 2021
    MFP SW (Mar 2021) - 171.8
    September SW - 141.6
    September GW - 137

    Total loss to date: -30.2

    Sept 1: 141.6
    Sept 2: 141.2
    Sept 3: 141.2
    Sept 4: 141
    Sept 5: 139.6

    I can see the light at the end of the tunnel. My original goal is less than 15lbs away! I will get to that point and re-evaluate as I suspect that I may want to lose a bit more.

    Happy Sunday!
  • patriciafoley1
    patriciafoley1 Posts: 138 Member
    SW 6/1/21 212
    GW hopefully by 12/31/21 150

    Goal weight for end of September: I'd like to say 170 but I missed the end of August's GW by 1.8 so I'm going to say 175 and hope for better

    9/1//21 181.8
    9/5/21 180.6
    loss for September 1.2
  • Plasicage
    Plasicage Posts: 355 Member
    edited September 2021
    June 21: 168
    SW July 21: 161
    SW August 21: 155
    SW this month: 150
    GW this month: 145

    Sep 1: 151.4
    Sep 2: 149
    Sep 3: 152.2 ๐Ÿค”๐ŸŒŠ๐Ÿคท๐Ÿปโ€โ™€๏ธ
    Sep 4: 148 morning โ˜•๏ธ and ๐Ÿƒโ€โ™€๏ธ
    Sep 5: 151 few ounces of liquor, and it makes me retain water easy.
    Sep 6: 151.2 dinner at moms. I'm sure I haven't gained anything but it's reminder to start tracking all my snacks to reach this monthly goal.
  • babysaffy
    babysaffy Posts: 232 Member
    Ultimate goal weight 133... several setbacks in the past two years. Started Jan 2018 181 pounds got down to a low of 143 pounds by Dec 2018 then it's been steadily up and down then up... I've calculated that if I lose on average 2lb per week roughly I should my goal by end Jan 2022.

    Anyway, one step at a time!

    I hope to lose at least 8lb this month.

    Sept 4: 172

    Forgot to add I'm doing intermittent fasting. 17:7 is the goal but most days I push it to an 18 hour fast..

    Sept 3: 172
    Sept 4: 172
    Sept 5: 170

    Sept 3: 172
    Sept 4: 172
    Sept 5: 170
    Sept 6: 170
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    June '21: -3.4 lb
    July '21: -2.6 lb
    Aug. '21: -6.0 lb
    SW Sept: 221.2 lb
    Goal this month: 218
    GW: 215

    Sept 1: 219.6
    Sept 2: 219.8
    Sept 3: 219.0
    Sept 4: 218.6
    Sept 5: 219.8 Another rainy morning weekend so far.
    Sept 6: No weight in, early morning hunt
    Sept 7: 221.4 As expected, I'll be losing these 3 pounds 4 or 5 times before they're gone....
  • Plasicage
    Plasicage Posts: 355 Member
    June 21: 168
    SW July 21: 161
    SW August 21: 155
    SW this month: 150
    GW this month: 145

    Sep 1: 151.4
    Sep 2: 149
    Sep 3: 152.2 ๐Ÿค”๐ŸŒŠ๐Ÿคท๐Ÿปโ€โ™€๏ธ
    Sep 4: 148 morning โ˜•๏ธ and ๐Ÿƒโ€โ™€๏ธ
    Sep 5: 151 few ounces of liquor, and it makes me retain water easy.
    Sep 6: 151.2
    Sep 7: 151.4

    Been snacking too much on those sugar alternatives snacks (sweet smarts, syrups, keto chocolate) that trigger my appetite plus the work schedule make me reach for them to stay awake. Ug
  • MFP SW: 220lb
    September SW - 149.8 lbs
    September GW - 145 lbs

    Sept 1: 149.8
    Sept 2: 150.6, Boooo.
    Sept 3-6: NA
    Sept 7: 152.2. Wow I need to get a grip! ๐Ÿ˜ณ
  • Cassandraw3
    Cassandraw3 Posts: 1,214 Member
    SW (May 2021) - 192 after baby #2
    September SW - 180.3 lbs
    September GW - 175 lbs

    May loss: -14.8 lbs
    June loss: +2.4 lbs
    July loss: +2.4 lbs
    August loss: -1.7 lbs
    Total loss: - 11.7 lbs


    Aug 31: 180.3
    Sept 1: 179.4 Back under 180. I don't ever want to see that number again.
    Sept 2: 179
    Sept 3: 178.5
    Sept 4: 178.1
    Sept 5: 177.9 Super excited to keep making progress.
    Sept 6: 178.5
    Sept 7: 178.5 This is fine since my overall trend is still down
  • Plasicage
    Plasicage Posts: 355 Member
    MFP SW: 220lb
    September SW - 149.8 lbs
    September GW - 145 lbs

    Sept 1: 149.8
    Sept 2: 150.6, Boooo.
    Sept 3-6: NA
    Sept 7: 152.2. Wow I need to get a grip! ๐Ÿ˜ณ

    You and I both ๐Ÿคฆโ€โ™€๏ธ
  • Annawan24
    Annawan24 Posts: 287 Member
    MFP SW (Mar 2021) - 171.8
    September SW - 141.6
    September GW - 137

    Total loss to date: -30.2

    Sept 1: 141.6
    Sept 2: 141.2
    Sept 3: 141.2
    Sept 4: 141
    Sept 5: 139.6
    Sept 6: DNW
    Sept 7: 140.8 Must be the over 10km's I walked yesterday!
  • sofloff
    sofloff Posts: 9 Member
    I'm in, if that's ok. :) I'm new at this forum.

    MFP SW (August): 198,6
    GW: 132
    September SW: 192,9
    September GW: 188,5

    Sept 7: 192,2
  • kellyswimmer
    kellyswimmer Posts: 653 Member
    Starting weight 12.06
    Jan 2020 weight 10.00
    Start weight this month 11.03
    Goal weight this month 11.00
    Target goal weight 9.10
    Aug - 1 pound lost

    2 Sept - 11.03 determined to get to month goal this month.
    04 sept - 11.03 not doing so well so far this month.
    05 sept - no weigh in off track yesterday. Beer and Indian. Back on it today.
    08 Sept - not doing so well at the moment but i know I need to keep logging and posting here.
  • babysaffy
    babysaffy Posts: 232 Member
    Ultimate goal weight 133... several setbacks in the past two years. Started Jan 2018 181 pounds got down to a low of 143 pounds by Dec 2018 then it's been steadily up and down then up... I've calculated that if I lose on average 2lb per week roughly I should my goal by end Jan 2022.

    Anyway, one step at a time!

    I hope to lose at least 8lb this month.

    Sept 4: 172

    Forgot to add I'm doing intermittent fasting. 17:7 is the goal but most days I push it to an 18 hour fast..

    Sept 3: 172
    Sept 4: 172
    Sept 5: 170

    Sept 3: 172
    Sept 4: 172
    Sept 5: 170
    Sept 6: 170

    Sept 3: 172
    Sept 4: 172
    Sept 5: 170
    Sept 6: 170
    Sept 7: 170
    Sept 8: 173 (over ate quite a lot yesterday, first day back at work, super busy was stress eating and didn't end my eating window... went to McDonald's and got 2 cheeseburgers after 9pm...) Will be back on my fasting regime today.
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    June '21: -3.4 lb
    July '21: -2.6 lb
    Aug. '21: -6.0 lb
    SW Sept: 221.2 lb
    Goal this month: 218
    GW: 215

    Sept 1: 219.6
    Sept 2: 219.8
    Sept 3: 219.0
    Sept 4: 218.6
    Sept 5: 219.8 Another rainy morning weekend so far.
    Sept 6: No weight in, early morning hunt
    Sept 7: 221.4 As expected, I'll be losing these 3 pounds 4 or 5 times before they're gone....
    Sept 8: 220.4
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Don't weigh myself everyday. July and August were rough...

    Heaviest weight: 212 lbs
    September start weight: 175.1 lbs
    September goal weight: anything less
    Ultimate Goal Weight: 140 lbs
    2020 Stats
    January lost: 4.2 lbs
    February lost: 4.6 lbs
    March lost: 2.2 lbs
    April lost: 4.0 lbs
    May lost: 2.5 lbs
    June gain: 1.9 lbs
    July lost: 3.3 lbs
    August gain: 0.4 lbs
    September lost: 2.5 lbs
    October lost: 4.2 lbs
    November lost: 1.0 lbs
    December gain: 1.8 lbs

    2021
    January gain: 0.5 lbs
    February lost: 5.3 lbs
    March lost: 0.4 lbs
    April lost: 1.1 lbs
    May gain: 0.3 lbs
    June lost: 3.5 lbs
    July gain: 1.1 lbs
    August gain: 5.6 lbs ๐Ÿ˜ข

    Sept 1: 175.1
    Sept 2: 173.9
    Sept 4: 172.8
    Sept 8: 173.2
  • Cassandraw3
    Cassandraw3 Posts: 1,214 Member
    SW (May 2021) - 192 after baby #2
    September SW - 180.3 lbs
    September GW - 175 lbs

    May loss: -14.8 lbs
    June loss: +2.4 lbs
    July loss: +2.4 lbs
    August loss: -1.7 lbs
    Total loss: - 11.7 lbs


    Aug 31: 180.3
    Sept 1: 179.4 Back under 180. I don't ever want to see that number again.
    Sept 2: 179
    Sept 3: 178.5
    Sept 4: 178.1
    Sept 5: 177.9 Super excited to keep making progress.
    Sept 6: 178.5
    Sept 7: 178.5 This is fine since my overall trend is still down
    Sept 8: 179.2
  • MFP SW: 220lb
    September SW - 149.8 lbs
    September GW - 145 lbs

    Sept 1: 149.8
    Sept 2: 150.6, Boooo.
    Sept 3-6: NA
    Sept 7: 152.2, Wow I need to get a grip! ๐Ÿ˜ณ
    Sept 8: 149.8, Amazing what one evening of no excess snacking does for me.
  • Plasicage
    Plasicage Posts: 355 Member
    June 21: 168
    SW July 21: 161
    SW August 21: 155
    SW this month: 150
    GW this month: 145

    Sep 1: 151.4
    Sep 2: 149
    Sep 3: 152.2 ๐Ÿค”๐ŸŒŠ๐Ÿคท๐Ÿปโ€โ™€๏ธ
    Sep 4: 148 morning โ˜•๏ธ and ๐Ÿƒโ€โ™€๏ธ
    Sep 5: 151 few ounces of liquor, and it makes me retain water easy.
    Sep 6: 151.2
    Sep 7: 151.4
    Sep 8: 150.2

    Clearly not eating less for actual loss after a week ๐Ÿ˜• but slowly getting back on track.
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    I hope it's ok to join in-progress. I just started back with MFP this week.
    MFP SW: 216 (6 Sep 21)
    Sep SW: 216
    Sep GW: Just want to see a consistent downward trend right now while logging food & working out daily
    UGW: 170

    6 Sep: 216
    7 Sep: 214.7
    8 Sep: 212.6
  • sofloff
    sofloff Posts: 9 Member
    edited September 2021
    MFP SW: 198,6
    GW: 132 (Total: -66,6)
    August loss: - 5,7
    September SW: 192,9
    September GW: 188,5

    Sept 7: 192,2
    Sept 8: 192,7
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    June '21: -3.4 lb
    July '21: -2.6 lb
    Aug. '21: -6.0 lb
    SW Sept: 221.2 lb
    Goal this month: 218
    GW: 215

    Sept 1: 219.6
    Sept 2: 219.8
    Sept 3: 219.0
    Sept 4: 218.6
    Sept 5: 219.8 Another rainy morning weekend so far.
    Sept 6: No weight in, early morning hunt
    Sept 7: 221.4 As expected, I'll be losing these 3 pounds 4 or 5 times before they're gone....
    Sept 8: 220.4
    Sept 9: 221.8 Ugghh! So bloated for the last few days. Blech