Just Give Me One Month, September 2021

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Replies

  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 220lb
    September SW - 149.8 lbs
    September GW - 145 lbs

    Sept 1: 149.8
    Sept 2: 150.6, Boooo.
    Sept 3-6: NA
    Sept 7: 152.2, Wow I need to get a grip! 😳
    Sept 8: 149.8, Amazing what one evening of no excess snacking does for me.
    Sept 9: 148.2, Sweet!
    Sept 10: 149.0, Date night lastnight.
    Sept 14- 150.0, I'm having a really hard timne staying motivated... colder weather... no special events planned. Meh!

    You are so close to your GW! You've got this! <3
  • geralynjean88
    geralynjean88 Posts: 12 Member
    Just found this thread so joining late. Hope to finally break free from the 180s for good.

    September SW: 180.8
    September GW: 175

    9/10: 180.8
    9/14: 180.6
    9/15: 179
  • kellyswimmer
    kellyswimmer Posts: 581 Member
    edited September 2021
    Starting weight 12.06
    Jan 2020 weight 10.00
    Start weight this month 11.03
    Goal weight this month 11.00
    Target goal weight 9.10
    Aug - 1 pound lost

    2 Sept - 11.03 determined to get to month goal this month.
    04 sept - 11.03 not doing so well so far this month.
    05 sept - no weigh in off track yesterday. Beer and Indian. Back on it today.
    08 Sept - not doing so well at the moment but i know I need to keep logging and posting here.
    12 sept - not doing well, finding it so hard to keep to plan.

    15 sept - 11.02 made myself get on the scales and nicely surprised. Not really been on plan so maybe a bounce soon.
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Sep SW: 216
    Sep GW: Any downward trending progress
    UGW: 170

    6 Sep: 216
    7 Sep: 214.7
    8 Sep: 212.6
    9 Sep: 212.1
    10 Sep: 212.0 - Irritated because did great w/calories last night, no snacks. 300 cals burned w/exercise. .1 drop?
    11 Sep: 211.3 - This will reverse tomorrow since today is cheat day, but it's nice to see a lower number.
    12 Sep: 212.6 - As expected.:/
    13 Sep: 212.9 - I was very good yesterday. This is frustrating.
    14 Sep: 212.6
    15 Sep: 212.9
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    June '21: -3.4 lb
    July '21: -2.6 lb
    Aug. '21: -6.0 lb
    SW Sept: 221.2 lb
    Goal this month: 218
    GW: 215

    Sept 1: 219.6
    Sept 2: 219.8
    Sept 3: 219.0
    Sept 4: 218.6
    Sept 5: 219.8 Another rainy morning weekend so far.
    Sept 6: No weight in, early morning hunt
    Sept 7: 221.4 As expected, I'll be losing these 3 pounds 4 or 5 times before they're gone....
    Sept 8: 220.4
    Sept 9: 221.8 Ugghh! So bloated for the last few days. Blech
    Sept 10: 221.6
    Sept 11: 220.6
    Sept 12: 219.4
    Sept 13: 220.2
    Sept 14: 219.8
    Sept 15: 219.4
  • babysaffy
    babysaffy Posts: 232 Member
    Sept 3: 172
    Sept 4: 172
    Sept 5: 170
    Sept 6: 170
    Sept 7: 170
    Sept 8: 173 (over ate quite a lot yesterday, first day back at work, super busy was stress eating and didn't end my eating window... went to McDonald's and got 2 cheeseburgers after 9pm...) Will be back on my fasting regime today.
    Sept 9: 173
    Sept 10: 172
    Sept 11: 171

    Sept 12: 170- after a few days discipline now I'm back down to my lowest this month so far I'm determined to stick with it and break through this number back into the 160s and not derail myself again..

    Sept 13: 170- managed to fast 18 hours, just about to eat my first meal can't wait.. my appetite has finally reduced. I've been pre- planning my meals and trying to stick to it. Really hope to be 168 by the end of the week.

    Sept 14: 169- whoop lol
    Sept 15: ugh.. 170..was good yesterday never mind, will keep trucking on..
  • Plasicage
    Plasicage Posts: 325 Member
    MFP SW: 220lb
    September SW - 149.8 lbs
    September GW - 145 lbs

    Sept 1: 149.8
    Sept 2: 150.6, Boooo.
    Sept 3-6: NA
    Sept 7: 152.2, Wow I need to get a grip! 😳
    Sept 8: 149.8, Amazing what one evening of no excess snacking does for me.
    Sept 9: 148.2, Sweet!
    Sept 10: 149.0, Date night lastnight.
    Sept 14- 150.0, I'm having a really hard timne staying motivated... colder weather... no special events planned. Meh!

    You’ve come really far!! Don’t give up!! At least eat at maintenance if you can’t eat at loss, and maybe slowly start taking off few calories at a time?

    But I like @Annawan24 suggestion of making events to look forward to! (I need to do the same too!)
    If anything there’s Halloween, Christmas, New Years…

  • Plasicage
    Plasicage Posts: 325 Member
    SW June 21: 168
    SW July 21: 161
    SW August 21: 155
    SW this month: 150
    GW this month: 145

    Sep 1: 151.4
    Sep 2: 149
    Sep 3: 152.2 🤔🌊🤷🏻‍♀️
    Sep 4: 148 morning ☕️ and 🏃‍♀️
    Sep 5: 151 few ounces of liquor, and it makes me retain water easy.
    Sep 6: 151.2
    Sep 7: 151.4
    Sep 8: 150.2
    Sep 9: 148.8
    Sep 10: 148.6
    Sep 11: 147.8 😊
    Sep 12: 151.4 😟
    Sep 13: 149.6
    Sep 14: 148.2 need to keep on going, readjusting my routine to the new challenges 😀
    Sep 15: 148
  • Annawan24
    Annawan24 Posts: 287 Member
    edited September 2021
    MFP SW (Mar 2021) - 171.8
    September SW - 141.6
    September GW -137 135

    Total loss to date: -34

    Sept 1: 141.6
    Sept 2: 141.2
    Sept 3: 141.2
    Sept 4: 141
    Sept 5: 139.6
    Sept 6: DNW
    Sept 7: 140.8 Must be the over 10km's I walked yesterday!
    Sept 8: 141
    Sept 9: 140.6
    Sept 10: 140.2
    Sept 11: DNW out of routine as I got up at 5:40am
    Sept 12: 139.2
    Sept 13: 137.8 😮
    Sept 14: 137.6
    Sept 15: 137.8
  • geralynjean88
    geralynjean88 Posts: 12 Member
    September SW: 180.8
    September GW: 175

    9/10: 180.8
    9/14: 180.6
    9/15: 179
    9/16: 178.6
  • babysaffy
    babysaffy Posts: 232 Member
    Sept 3: 172
    Sept 4: 172
    Sept 5: 170
    Sept 6: 170
    Sept 7: 170
    Sept 8: 173 (over ate quite a lot yesterday, first day back at work, super busy was stress eating and didn't end my eating window... went to McDonald's and got 2 cheeseburgers after 9pm...) Will be back on my fasting regime today.
    Sept 9: 173
    Sept 10: 172
    Sept 11: 171

    Sept 12: 170- after a few days discipline now I'm back down to my lowest this month so far I'm determined to stick with it and break through this number back into the 160s and not derail myself again..

    Sept 13: 170- managed to fast 18 hours, just about to eat my first meal can't wait.. my appetite has finally reduced. I've been pre- planning my meals and trying to stick to it. Really hope to be 168 by the end of the week.

    Sept 14: 169- whoop lol
    Sept 15: ugh.. 170..was good yesterday never mind, will keep trucking on..
    Sept 16: 169 🤞
  • sofloff
    sofloff Posts: 9 Member
    MFP SW: 198,6
    GW: 132 (Total: -66,6)
    August loss: - 5,7
    September SW: 192,9
    September GW: 188,5

    Sept 7: 192,2
    Sept 8: 192,7
    Sept 9: 192,0
    Sept 10: 192,9
    Sept 11: 192,9
    Sept 12: 192,0
    Sept 13: 190,9
    Sept 14: -
    Sept 15: 192,7
    Sept 16: 190,3
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    June '21: -3.4 lb
    July '21: -2.6 lb
    Aug. '21: -6.0 lb
    SW Sept: 221.2 lb
    Goal this month: 218
    GW: 215

    Sept 1: 219.6
    Sept 2: 219.8
    Sept 3: 219.0
    Sept 4: 218.6
    Sept 5: 219.8 Another rainy morning weekend so far.
    Sept 6: No weight in, early morning hunt
    Sept 7: 221.4 As expected, I'll be losing these 3 pounds 4 or 5 times before they're gone....
    Sept 8: 220.4
    Sept 9: 221.8 Ugghh! So bloated for the last few days. Blech
    Sept 10: 221.6
    Sept 11: 220.6
    Sept 12: 219.4
    Sept 13: 220.2
    Sept 14: 219.8
    Sept 15: 219.4
    Sept 16: 219.0
  • Cassandraw3
    Cassandraw3 Posts: 1,214 Member
    SW (May 2021) - 192 after baby #2
    September SW - 180.3 lbs
    September GW - 175 lbs

    May loss: -14.8 lbs
    June loss: +2.4 lbs
    July loss: +2.4 lbs
    August loss: -1.7 lbs
    Total loss: - 11.7 lbs


    Aug 31: 180.3
    Sept 1: 179.4 Back under 180. I don't ever want to see that number again.
    Sept 2: 179
    Sept 3: 178.5
    Sept 4: 178.1
    Sept 5: 177.9 Super excited to keep making progress.
    Sept 6: 178.5
    Sept 7: 178.5 This is fine since my overall trend is still down
    Sept 8: 179.2
    Sept 9: 177.9 Yay. Happy with the progress so far this month.
    Sept 10: 176.5 So excited about this.
    Sept 11: 176.3 yay!
    Sept 12: 176.3
    Sept 13: 178.5 This is ok. Fluctuations happen.
    Sept 14: 178.5
    Sept 15: 178.3
    Sept 16: 178.1 Slowly going back down
  • Plasicage
    Plasicage Posts: 325 Member
    SW June 21: 168
    SW July 21: 161
    SW August 21: 155
    SW this month: 150
    GW this month: 145

    Sep 1: 151.4
    Sep 2: 149
    Sep 3: 152.2 🤔🌊🤷🏻‍♀️
    Sep 4: 148 morning ☕️ and 🏃‍♀️
    Sep 5: 151 few ounces of liquor, and it makes me retain water easy.
    Sep 6: 151.2
    Sep 7: 151.4
    Sep 8: 150.2
    Sep 9: 148.8
    Sep 10: 148.6
    Sep 11: 147.8 😊
    Sep 12: 151.4 😟
    Sep 13: 149.6
    Sep 14: 148.2 need to keep on going, readjusting my routine to the new challenges 😀
    Sep 15: 148
    Sep 16: 148.6
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Sep SW: 216
    Sep GW: Any downward trending progress
    UGW: 170

    6 Sep: 216
    7 Sep: 214.7
    8 Sep: 212.6
    9 Sep: 212.1
    10 Sep: 212.0 - Irritated because did great w/calories last night, no snacks. 300 cals burned w/exercise. .1 drop?
    11 Sep: 211.3 - This will reverse tomorrow since today is cheat day, but it's nice to see a lower number.
    12 Sep: 212.6 - As expected.:/
    13 Sep: 212.9 - I was very good yesterday. This is frustrating.
    14 Sep: 212.6
    15 Sep: 212.9
    16 Sep: 212.4