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OK... first weigh in since after a cheat weekend. SW: 245 (7 April 2018) CW: 235 (25 April 2018) GW: 182 Very pleased that I haven't gone backwards!
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Hi, just found this board! I started 3 weeks ago, was doing really well then a week of business trip and staycation for my 40th and I've undone some of the good work. SW: 245 GW: 182 CW: not sure (will weigh in tomorrow morning!) Did 75 minute fat burn heart-rate workout this morning so think I'm back in some good habits.…
