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I started Keto on 4/9/18 and have lost 24 lbs (in 36 days). Still have a long way to go, but I feel great!! I breezed through the keto flu with lots of water. My sugar/carb cravings are gone. I find keto easier to follow now that the cravings are gone. There is lots of information and food ideas online. I've watched a lot…
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Hello. I am new to keto, just started 3 days ago. Looking forward to getting to know all of you and sharing recipes. So far so good. I've managed to keep the keto flu away by drinking lots of water. Just feeling a little headachy today but nothing I can't handle. I know if I can get through this week, I should be good to…
