newkris5

Chi-town is in the house!!

in WHERE IS EVERYONE FROM? Comment down below Comment by newkris5 April 2018

You have to let your body heal.. I had the same surgery ... it take times.. baby steps

in Hysterectomy Frustration Comment by newkris5 April 2018

Awesome!!

in 53 pounds lost in 5 months Comment by newkris5 April 2018

I love reading these stories they keep me motivated!! Awesome!!

in 2 years of maintenance - 130+ pounds lost Comment by newkris5 April 2018

Oh my!! Looking good papi!!

in 140 lbs transformation before and after pics Comment by newkris5 April 2018

Awesome!!

in 52 Pounds Down and Counting Comment by newkris5 April 2018

Hi! Welcome I'm new also, we can do this, be encouraged... how do I introduce myself on the forum ?? I can't post it??

in I'm New... Need motivation and a friend? Add me. Comment by newkris5 April 2018

I'm trying and I agree just eat in moderation and exercise.. keep moving!!

in 25 lbs, who is with me? Comment by newkris5 April 2018

I'm in!! Wanna lose 30 lbs before my cruise

in 25 lbs, who is with me? Comment by newkris5 April 2018

I'm new.. HI

in Comment here if you want more friends!! Comment by newkris5 April 2018

Go to "ifoodreal.com" they have some healthy low fat green smoothies

in Help! Green smoothies! Comment by newkris5 April 2018

Me too... I can't go on another cruise "thick" lol i snack late at nite

in 3 and done.....I'm for real this time Comment by newkris5 April 2018

newkris5 Member