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Hey there, I am a father to one, 10years old) and am currently on medical leave until the 16th. I was in a motorcycle accident which left me out for 2 years. I have not started working out yet but I have changed Mt eating habits which has been great. So far I am 35lbs lighter and come the 16th I will also start jogging and…
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I have restarted plenty of times myself..... But this time.... This time is the last! So far I believe I am 4 months in and have lost 35+lbs. I started at 281 and am currently at 245ish give or take. I have done through a complete life overhaul. Let us continue our journey with good progress, motivation and some laughs.
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I agree about it being short fuel, but it is a great way to begin your journey. I know from experience. I have shifted my priorities to living longer as motivation but I would never have wanted to start of it was not for that revenge... Haha. I am sending you a friend request
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Going to send you a message! Liked what you posted. I don't think about that much but you are right. .... The little things count too
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Father of one here. My daughter, work and school have me busy too. I find it best to set aside one day to meal prep.for the week saves me time and keeps me on track. So far itnis working. I am 45lbs away from my first goal, but before this app I was 81lbs away. Let's motivate eachother either progress!
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Hey there, single father of one here. I am currently about 45lbs away from my goal. When I started using this app I was 81lbs away. I always add people to be an accountability partner but we never check up on eachother like we initial say we would. If you are interested send me a friend request. We could all use the…
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I don't think you need to up your caloric intake. I believe that your body just needs time to adjust to your (possibly) new eating habits. If your body is accustomed to eating X amount of times or X amount of calories, then it would need time to adjust to the calories. My other idea would be that shakes are so easily…
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Mmmmmm I always thought the diary was open to "friends". Guess I will be changing that.
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I am here looking for the same. Someone you can have accountability with and talk food or plans with.
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A little late to this response but it seems we have been covering some good ground so far.
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Thank you. I will be applying to that.
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Hello there, I am not really in a keto lifestyle but I am ingesting about 30 to 50 carbs daily. I log daily and am too looking to lose over 100lbs. Let me know if you want to partner up for some motivation and accountability.
